Hamstring Pulls and Tension
The hamstrings are a very mysterious place for most people, not an area where we have a huge amount of sensation or proprioception. Hamstring tension, tears and pulls are very common, especially in athletes.
A partial list of disorders that respond well to Clinical Somatic Education — with some improving or resolving completely in just a few sessions. Explore these topics (in short lists, more detail, or picture grids) to learn more about the science and approach used in addressing a disorder. Contact us to learn more.
The hamstrings are a very mysterious place for most people, not an area where we have a huge amount of sensation or proprioception. Hamstring tension, tears and pulls are very common, especially in athletes.
There is a very intricate relationship between the movement of the eyes, the balancing organs of the inner ear, the musculature of the entire skeleton, the proprioceptive sense organs of the body, and the brain centers that equate and manage all of these factors.
For information regarding Somatics and this condition, please contact the Somatic Systems Institute. Thank you.
For information regarding Somatics and this condition, please contact the Somatic Systems Institute. Thank you.
For information regarding Somatics and this condition, please contact the Somatic Systems Institute. Thank you.
Plantar fasciitis is an inflamation or mild tearing of the fascia (soft connective tissue) of the bottom of the foot. It is characterized commonly by an intense pain of the heel and bottom of foot upon waking in the morning, and potential pain throughout the day, especially when pressure is applied to the bottom of the foot. Plantar Fasciitis can be caused by overuse or misuse of the foot, as well as by improper footwear.
Bursitis is inflammation of the bursa, the fluid filled sacks that cushion points of contact between tendons, ligaments, and bones. Especially prevalent in the shoulder and knee joints, bursitis can cause pain upon movement, heat, swelling, and limited mobility. The term is often used as a general description for shoulder pain where the cause is unclear and is generally thought to occur from misuse.
Sometimes interchanged with the term "frozen shoulder", adhesive capsulitis is the adhesion of the joint capsule to the bones of the shoulder joint. While this condition may cause scarring or other degradation of tissues of the shoulder, Clinical Somatics can help to restore the movement of the shoulder in a safe, non-invasive, and gentle way that allows for mobility and healing of the joint with long-lasting results. Most importantly, Somatics can address the functional issues that led to the condition to begin with, and prevent it from happening again.
Temporomandibular joint dysfunction syndrome, or "TMJ", describes a broad range of symptoms in the jaw, neck, and teeth including pain, restrictions in movement and bite, misalignments, noisy joints, and teeth grinding. Often this problem is considerd by medicine and denstristy a structural issue or misalignment.
However, clients practicing Clinical Somatics find many or all of these problems relieved, controlled, or eliminated. These pains, restrictions, and misalignments may be caused by chronic muscular firing from the sensory-motor system and resulting long-held contractions of the jaw, neck, and possibly shoulder muscles.
For information regarding Somatics and this condition, please contact the Somatic Systems Institute. Thank you.
This information is provided for information purposes only. It is not intended to diagnose or treat disease conditions, nor should it substitute for medical evaluation or treatment. Please consult with your doctor before undergoing any movement, treatment, or fitness regimen.