Sacro-Iliac Problems (SI Joint)
For information regarding Somatics and this condition, please contact the Somatic Systems Institute. Thank you.
A partial list of disorders that respond well to Clinical Somatic Education — with some improving or resolving completely in just a few sessions. Explore these topics (in short lists, more detail, or picture grids) to learn more about the science and approach used in addressing a disorder. Contact us to learn more.
For information regarding Somatics and this condition, please contact the Somatic Systems Institute. Thank you.
For information regarding Somatics and this condition, please contact the Somatic Systems Institute. Thank you.
Tendons are straps or bands of tissue that attach muscle to bone. As such, tendons are passive and do not get tight by themselves; they get tight when attached muscles tighten and shorten. Tendinitis (or tendonitis) occurs when a muscle stays tight for long periods, as happens when protective reflexes get activated by injury. Strain on the tendon and friction of the tendon on surrounding tissue irritate the tendon and lead to inflammation and pain: tendonitis
Somatics is the preferred way to lengthen your muscles for maximum flexibility. In fact, it's the only safe and reliable way we've found to do so. Conventional stretching and even most of the newer stretching alternatives have a limited effect, and can increase your risk of injury. In fact, studies have shown that athletes that stretch increased their injury rate over those who don’t. On the other hand, with Clinical Somatics stretches, you don't just avoid injury, you actually fix the underlying physiological state that required the stretching in the first place.
There is a very intricate relationship between the movement of the eyes, the balancing organs of the inner ear, the musculature of the entire skeleton, the proprioceptive sense organs of the body, and the brain centers that equate and manage all of these factors.
Many headaches, including tension, sinus, and migraine types, are alleviated through Clinical Somatics by the lessening of habituated muscular tension of the neck and jaw muscles, shoulders, and back.
Tension in the neck can cause great pressure on the connective tissue around the skull, as well as the blood pressure sensors, vascular system, and nerves that innervate the head and neck.
Chronically contracted muscles of the abdomen, chest, back, and waist can easily restrict the inhalation and exhalation of breath. There is a complicated and beautifully orchestrated pattern of muscular coordination between the diaphragm, the abdominal muscles, the chest, neck, and shoulder muscles, the muscles between the ribs, as well as the back and waist muscles that must occur in order to enable deep and easy breathing.
Sometimes interchanged with the term "frozen shoulder", adhesive capsulitis is the adhesion of the joint capsule to the bones of the shoulder joint. While this condition may cause scarring or other degradation of tissues of the shoulder, Clinical Somatics can help to restore the movement of the shoulder in a safe, non-invasive, and gentle way that allows for mobility and healing of the joint with long-lasting results. Most importantly, Somatics can address the functional issues that led to the condition to begin with, and prevent it from happening again.
Coming soon. In the meantime, contact us for more information about ergonomics.
Actual structural leg length discrepancies are very rare.
Most uneven leg length is functional. This means that the muscles of the waist, back,and hip, in conjunction with other muscles, are pulling one leg shorter than the other.
While this can be a part of and a cause of many other functional imbalances, it is most often readily corrected by a client and practitioner working together with very specific neuro-muscular reeducation techniques.
This information is provided for information purposes only. It is not intended to diagnose or treat disease conditions, nor should it substitute for medical evaluation or treatment. Please consult with your doctor before undergoing any movement, treatment, or fitness regimen.
