Health Conditions Helped by Somatics

Common wisdom has always dictated that exercise increases healthy bowel function. Recent research in the field has not shown a correlation between jogging, for instance, and healthier bowel function, however there are many reasons why Clinical Somatics can improve a condition of constipation, and we can see where there is still wisdom in the correlation between movement, exercise and proper elimination.

Somatics is the preferred way to lengthen your muscles for maximum flexibility. In fact, it's the only safe and reliable way we've found to do so. Conventional stretching and even most of the newer stretching alternatives have a limited effect, and can increase your risk of injury. In fact, studies have shown that athletes that stretch increased their injury rate over those who don’t. On the other hand, with Clinical Somatics stretches, you don't just avoid injury, you actually fix the underlying physiological state that required the stretching in the first place.

Osteoarthritis is the wear and tear and inflammation of joints, especially weight bearing joints. Arthritis is generally viewed as normal degradation due to aging, overuse, and misuse of the body. The question we ask is "does this degradation need to occur, and if it already has, what can be done to reverse it?" The answer is usually "no, it does not need to occur and, if it already has, often there is hope that you can make it better."

Carpal Tunnel Syndrome is a set of symptoms, characterized by pain, weakness, tingling, or numbness of parts of the hand, brought about by the entrapment of the Median nerve between the carpal bones and ligaments of the wrist. CTS is generally associated with overuse, misuse, or repetitive stress, and can occur in musicians, packagers, typists, or anyone else who tends to use their hands repetitively.