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    Western Mass: 413-586-2555
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Health Conditions Helped by Somatics

A partial list of disorders that respond well to Clinical Somatic Education — with some improving or resolving completely in just a few sessions. Explore these topics (in short lists, more detail, or picture grids) to learn more about the science and approach used in addressing a disorder. Contact us to learn more.

Frozen Shoulder

For information regarding Somatics and this condition, please contact the Somatic Systems Institute. Thank you.

Disc Problems : Herniated, Bulging, Protruding, Swollen

Very often when a doctor or other health professional looks at an MRI or X-ray of a spine, they see a bulging, herniated or damaged disc and equate that with the cause of the pain. While we are in no way disregarding the idea that disc damage can cause pain and disfunction, the fact is that many people live perfectly healthy and pain free lives with damaged discs.

Carpal Tunnel Syndrome

Carpal Tunnel Syndrome is a set of symptoms, characterized by pain, weakness, tingling, or numbness of parts of the hand, brought about by the entrapment of the Median nerve between the carpal bones and ligaments of the wrist. CTS is generally associated with overuse, misuse, or repetitive stress, and can occur in musicians, packagers, typists, or anyone else who tends to use their hands repetitively.

Shoulder Pain
Wrist Pain or Carpal Tunnel Syndrome

Spinal Stenosis

For information regarding Somatics and this condition, please contact the Somatic Systems Institute. Thank you.

Foot Pain

Looking at a clients feet is a great way to understand the amount of musculo-skeletal dysfunction of the entire body. As the part of our body that has to negotiate the final details of walking, standing, etc, the feet will often take on a lot of pain and structural breakdown.
Due to the number of bones and joints in the feet and their relative size, the feet can take on many shapes and configurations.
As an example of this, people use the terms "flat feet" and "high arches" to describe conditions of the arches of the foot.

Flexibility and Stretching routines

Somatics is the preferred way to lengthen your muscles for maximum flexibility. In fact, it's the only safe and reliable way we've found to do so. Conventional stretching and even most of the newer stretching alternatives have a limited effect, and can increase your risk of injury. In fact, studies have shown that athletes that stretch increased their injury rate over those who don’t. On the other hand, with Clinical Somatics stretches, you don't just avoid injury, you actually fix the underlying physiological state that required the stretching in the first place.

Successful Aging

Aging has come to be thought of a disease process in it’s own right. We consider the act of simply living on the planet as it’s own pathogen that results in our decline. While the many processes we think of as aging are obviously complex and not entirely understood, we assume “aging" as default cause almost anytime someone has musculoskeletal problems, aches, pains, or loss of energy and function. This is the nature of a “myth”: A myth is a story that may or not be true, but we accept it as legitimate and use it as an explanation for why certain things are the way they are.

Headaches

Many headaches, including tension, sinus, and migraine types, are alleviated through Clinical Somatics by the lessening of habituated muscular tension of the neck and jaw muscles, shoulders, and back.

Tension in the neck can cause great pressure on the connective tissue around the skull, as well as the blood pressure sensors, vascular system, and nerves that innervate the head and neck.

This information is provided for information purposes only. It is not intended to diagnose or treat disease conditions, nor should it substitute for medical evaluation or treatment. Please consult with your doctor before undergoing any movement, treatment, or fitness regimen.