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Weekly Classes - New England

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Regular Classes at our Northampton location and other sites in New England. <a href="/shop/catalog/classes/workshops">Click here to browse our one-time workshops (for example a 90-minute back pain care workshop, or 2-day weekend workshop on athletic performance enhancement).</a>

Oct
15
2009
Steven Aronstein's picture

Somatics 101 - 8 Week Class - Fall 2009 - SAVE $20

By Steven Aronstein

Thursday Evenings, 6:00-7:00, 8 Weeks, Starts October 15, 2009

This series is comprised of 8 individual lessons, teaching you to release unconsciously held muscles beginning at the core of the body out to the periphery. You will also learn the "Daily Somatic Essentials", a sequence of exercises that can be done anytime, anywhere, in as little as 5 minutes, in order to maintain better flexibility, coordination, and balance, resulting in a decrease of the aches and pains commonly attributed to injury and aging.

Oct
15
2009
Somatic Systems Institute Classes &amp; Workshops's picture

Somatics 101 - 8 Week Class (1 of 8) - Oct 15 2009

By Somatic Systems Institute Classes & Workshops

Thursday Evenings, 6:00-7:00, 8 Weeks, Starts February 12, 2009

This series is comprised of 8 individual lessons, teaching you to release unconsciously held muscles beginning at the core of the body out to the periphery. You will also learn the "Daily Somatic Essentials", a sequence of exercises that can be done anytime, anywhere, in as little as 5 minutes, in order to maintain better flexibility, coordination, and balance, resulting in a decrease of the aches and pains commonly attributed to injury and aging.

Apr
09
2009
Somatic Systems Institute Classes &amp; Workshops's picture

Somatics Weekly Drop-In Class

By Somatic Systems Institute Classes & Workshops

Are you new to Somatics or have you taken classes with us before? If your answer is yes to either of those questions then this class is for you! We have designed this brand new class with the student in mind. This drop-in class is good for beginning or advanced students.Are you new to Somatics or have you taken classes with us before? If your answer is yes to either of those questions then this class is for you! We have designed this brand new class with both beginning or advanced students in mind.

This is a great way to:
take your practice deeper,
customize your routines,

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