Somatic Exercises for the Lower Back
In heavy demand, a graduated program for relaxing and gaining control of the lumbar spine and trunk. Four CDs.
$40.00
Required and recommended textbooks and other curriculum materials for Semester 1 of the Somatics Professional Training Program.
In heavy demand, a graduated program for relaxing and gaining control of the lumbar spine and trunk. Four CDs.
Invaluable three CD set for walkers, joggers, and dancers improvement of the comfort, efficiency, and lasting power of locomotion.Invaluable for walkers, joggers, and dancers improvement of the comfort, efficiency, and lasting power of locomotion. 3 CDs.
Thomas Hanna's groundbreaking book in which he first introduces the term "somatic" as it is used in the modern era in all the various fields of human potential, including healthcare, bodywork, movement arts, and body-centered psychotherapy.
Clear, concise information on musculoskeletal anatomy for both review reference and for the beginning student. Separate illustrations and descriptions of individual skeletal muscles, bones and nerves. An essential tool for students and professionals. This book has been an indispensable learning and reference tool for massage therapists, bodyworkers, and Somatics practitioners for over 30 years.
Now in its sixth edition, The Physiology of the Joints, Volume Two: The Lower Limb is illustrated in full color, rewritten and enriched with new text. Conceived and written over forty years ago, it has brought back to center stage biomechanics, which previously was dismissed as anecdotal in works on human anatomy. As a result of this impetus every work on anatomy nowadays covers in depth the functional features of the locomotor apparatus; in short, biomechanics has become a science that cannot be ignored.
A unique course in muscle anatomy. Learn to identify the major muscle groups on your own body by feeling the specific sensation and function of each muscle. Three CDs.
Specially programmed for sufferers of chronic neck soreness, frequent tension headaches, and TMJ problems. Four CDS.
Three CDs reverse stooped, imbalanced posture that often begins in middle years; also relieves depressed breathing.
