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    Western Mass: 413-586-2555
    New York: 212-461-1753
    New Jersey: 973-327-7001
    Long Island: 516-300-1008
    Texas: 325-245-0141
    Arizona: 602-357-1514
    Virginia Beach: 757-644-5981
    Toll-free: 877-586-2555

    Calling any of our locations is like calling all of our locations. If you wish to make an appointment or register for a class at any location, request information, order a product, or anything else, you may contact us at the above location. Or find local contact information for any of our locations in our Locations directory.


Classes & Workshops

Somatics exercise classes and workshops. Workshops and classes mean the same thing, except "classes" usually describes a class that meets weekly or more often for a specified period of time (for example, an 8-week class) or ongoing indefinitely; and a "workshop" generally describes a one-time event taking place over a few hours or days (for example, a 90-minute scoliosis workshop, or a 2-day weekend workshop for athletes injury prevention).

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