Thomas Hanna: Unlocking Your Body - Regaining Youth through Somatic Awareness
This is the first video presentation of Hanna's basic method for working with persons with stiffness and soreness in the middle of the body. DVD.
$34.95
Books about the field of somatics, and about somatic exercise, health, philosophy, and education.
This is the first video presentation of Hanna's basic method for working with persons with stiffness and soreness in the middle of the body. DVD.
One 90-min. cassette. From The Explorers of Humankind: "In Their Own Words" Prime Resources"
Dr. Criswell-Hanna is interviewed by Jeffrey Mishlove about the theory of Somatics. Includes brief demonstrations of neck/shoulder somatic exercises.
You can approach understanding the mind-body connection through many disciplines - dance, massage, biofeedback, martial arts, yoga, etc.
Dr. Criswell-Hanna is interviewed by Jeffrey Mishlove about the connection between Somatics and Biofeedback. A good complement to Dr. Criswell-Hanna's book, Biofeedback and Somatics.
If you are using Somatic Exercises with your clients/students or would like to, the Somatic ExercisesÏ Teacher∞s Guides series provides valuable handbooks in a clear, brief format.
If you are using Somatic Exercises with your clients/students or would like to, the Somatic Exercises Teacher's Guides series provides valuable handbooks in a clear, brief format.
Relax with Dennis Weaver's audioassette version of the Relax stress management video, narrated by Eleanor Criswell, with music by Stephen Halpern.
One 90-min. cassette. From The Explorers of Humankind: "In Their Own Words: Prime Resources"
One 90-min. cassette. From The Explorers of Humankind: "In Their Own Words: Prime Resources"
