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Testing to see if fails like Weekly Class Series content type
Deeply Human Movements presents a series of 4 classes of somatic education about breathing, featuring Clinical Somatic exercises to help you to Make Space for Breath and a Body-Mind Centering® class by Sylvia Maes on Nov 5th about relating Breath to Mitochondrial Function.
These two somatic modalities combine a unique first-person approach to learning with a system to not only understand yourself better but function better.
This workshop is comprised of 8 individual Somatics exploration lessons, teaching you to release unconsciously held muscles beginning at the center of the body out to the periphery. Participants also learn the Daily Somatic Essentials, a routine that can be done in only five minutes a day, every day for maintaining and continuing to improve your Somatic health.
A Somatic Approach to Scoliosis"
Part One - May 22, 2010
11:00AM to 12:30PM
"A Somatic Approach to Scoliosis"
Part Two - May 22, 2010
2:00PM to 3:30PM
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This two-hour workshop for every body will provide an brief yet in-depth "training" in some of the most essential exercises for reshaping and realigning any body's core functionality, for maximum flexibility and pain relief for any fitness level.
These exercises apply to...
This two-hour workshop is highly popular set of movements for the hips and shoulders -- the two core areas that almost everyone can improve! Featuring the crowd favorite known as "Scapula Scoops", this class will teach all people and body types the fundamentals to achieving real ease and the grace of an athlete or dancer. It will also provide people with painful shoulder, hip, and back conditions the tools they need to heal and improve.
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This two-hour workshop is highly popular set of movements for the hips and shoulders — the two core areas that almost everyone can improve! Whether it's injury, repetitive strain, aging, sports damage, stress, sedentary lifestyles, or a career in movement or dance — our hips and shoulders are often the places we all feel the greatest losses and limitations as we live our lives. Almost everyone can enjoy hips and shoulders closer to the limitless freedom and fluidity young children do — even people who think they have irreversible problems. Featuring the crowd favorite known as "Scapula Scoops", this class will teach all people and body types the fundamentals to achieving real ease and the grace of an athlete. It will also provide people with painful shoulder, hip, and back conditions the tools they need to heal and improve.
