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    Western Mass: 413-586-2555
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    Toll-free: 877-586-2555

    Calling any of our locations is like calling all of our locations. If you wish to make an appointment or register for a class at any location, request information, order a product, or anything else, you may contact us at the above location. Or find local contact information for any of our locations in our Locations directory.

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November 2019

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Making Space for Breath Somatic Exercise Class
Making Space for Breath Somatic Exercise Class
Oct
29
Oct/29 7:30 - Oct/29 8:30

Making Space for Breath Somatic Exercise Class

Four gentle but powerful classes of Clinical Somatic Education and Body-Mind Centering to enhance breathing.

Breathing anatomy picture
Class Time: 
Tuesday, October 29, 2019, 7:30pm to 8:30pm
Tuesday, November 5, 2019, 7:30pm to 8:30pm
Tuesday, November 12, 2019, 7:30pm to 8:30pm
Tuesday, November 19, 2019, 7:30pm to 8:30pm
Class Location: 
Somatic Systems Institute
104 Main Street
2nd Floor
Northampton, MA 01060
United States
Class Teacher: 
Phone: 
+1 (413) 586-2555
Description: 

Deeply Human Movements presents a series of 4 classes of somatic education about breathing, featuring Clinical Somatic exercises to help you to Make Space for Breath and a Body-Mind Centering® class by Sylvia Maes on Nov 5th about relating Breath to Mitochondrial Function.

These two somatic modalities combine a unique first-person approach to learning with a system to not only understand yourself better but function better.

These classes can help you to release tension, gain freedom from painful emotional states associated with restricted breathing such as anxiety, feel good in your body, move with greater ease, feel more connected to yourself, know more and do more.

SPECIAL: $35 if you register before October 19th!

Normally $40 if you register for the whole series or $15 per class
 

Register Now

 

 


Wear clothes that you can move in, layers if necessary. Much of the time will be spent on the floor. We will provide pads to work on as well as some bolsters, please let us know ahead of time if you will need additional accommodations in order to participate or require the use of the elevator, thanks!
 

Conditions: 
Tue, 11/5/2019, 7:30pm to 8:30pm
 
 
 
 
 
 
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Making Space for Breath Somatic Exercise Class
Making Space for Breath Somatic Exercise Class
Oct
29
Oct/29 7:30 - Oct/29 8:30

Making Space for Breath Somatic Exercise Class

Four gentle but powerful classes of Clinical Somatic Education and Body-Mind Centering to enhance breathing.

Breathing anatomy picture
Class Time: 
Tuesday, October 29, 2019, 7:30pm to 8:30pm
Tuesday, November 5, 2019, 7:30pm to 8:30pm
Tuesday, November 12, 2019, 7:30pm to 8:30pm
Tuesday, November 19, 2019, 7:30pm to 8:30pm
Class Location: 
Somatic Systems Institute
104 Main Street
2nd Floor
Northampton, MA 01060
United States
Class Teacher: 
Phone: 
+1 (413) 586-2555
Description: 

Deeply Human Movements presents a series of 4 classes of somatic education about breathing, featuring Clinical Somatic exercises to help you to Make Space for Breath and a Body-Mind Centering® class by Sylvia Maes on Nov 5th about relating Breath to Mitochondrial Function.

These two somatic modalities combine a unique first-person approach to learning with a system to not only understand yourself better but function better.

These classes can help you to release tension, gain freedom from painful emotional states associated with restricted breathing such as anxiety, feel good in your body, move with greater ease, feel more connected to yourself, know more and do more.

SPECIAL: $35 if you register before October 19th!

Normally $40 if you register for the whole series or $15 per class
 

Register Now

 

 


Wear clothes that you can move in, layers if necessary. Much of the time will be spent on the floor. We will provide pads to work on as well as some bolsters, please let us know ahead of time if you will need additional accommodations in order to participate or require the use of the elevator, thanks!
 

Conditions: 
Tue, 11/12/2019, 7:30pm to 8:30pm
 
 
 
 
 
 
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Making Space for Breath Somatic Exercise Class
Making Space for Breath Somatic Exercise Class
Oct
29
Oct/29 7:30 - Oct/29 8:30

Making Space for Breath Somatic Exercise Class

Four gentle but powerful classes of Clinical Somatic Education and Body-Mind Centering to enhance breathing.

Breathing anatomy picture
Class Time: 
Tuesday, October 29, 2019, 7:30pm to 8:30pm
Tuesday, November 5, 2019, 7:30pm to 8:30pm
Tuesday, November 12, 2019, 7:30pm to 8:30pm
Tuesday, November 19, 2019, 7:30pm to 8:30pm
Class Location: 
Somatic Systems Institute
104 Main Street
2nd Floor
Northampton, MA 01060
United States
Class Teacher: 
Phone: 
+1 (413) 586-2555
Description: 

Deeply Human Movements presents a series of 4 classes of somatic education about breathing, featuring Clinical Somatic exercises to help you to Make Space for Breath and a Body-Mind Centering® class by Sylvia Maes on Nov 5th about relating Breath to Mitochondrial Function.

These two somatic modalities combine a unique first-person approach to learning with a system to not only understand yourself better but function better.

These classes can help you to release tension, gain freedom from painful emotional states associated with restricted breathing such as anxiety, feel good in your body, move with greater ease, feel more connected to yourself, know more and do more.

SPECIAL: $35 if you register before October 19th!

Normally $40 if you register for the whole series or $15 per class
 

Register Now

 

 


Wear clothes that you can move in, layers if necessary. Much of the time will be spent on the floor. We will provide pads to work on as well as some bolsters, please let us know ahead of time if you will need additional accommodations in order to participate or require the use of the elevator, thanks!
 

Conditions: 
Tue, 11/19/2019, 7:30pm to 8:30pm
 
 
 
 
 
 
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