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    Western Mass: 413-586-2555
    New York: 212-461-1753
    New Jersey: 973-327-7001
    Long Island: 516-300-1008
    Texas: 325-245-0141
    Arizona: 602-357-1514
    Virginia Beach: 757-644-5981
    Toll-free: 877-586-2555

    Calling any of our locations is like calling all of our locations. If you wish to make an appointment or register for a class at any location, request information, order a product, or anything else, you may contact us at the above location. Or find local contact information for any of our locations in our Locations directory.

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Somatics Classes

Somatics 101 Class

Event Schedule
Register for this Class: 
Somatics 101 - 8 Week Class-Spring 2010-SAVE $22

Thursday Evenings, 7:00-8:00, 8 Weeks, Starts March 04, 2010
Comprised of 8 individual lessons, teaching you to release unconsciously held muscles beginning at the core of the body out to the periphery. You will also learn the "Daily Somatic Essentials", a sequence of exercises that can be done anytime, anywhere, in as little as 5 minutes, in order to maintain better flexibility, coordination, and balance, resulting in a decrease of the aches and pains commonly attributed to injury and aging.

Class Teacher: 
Patience Bousel

Somatics 101 Class

Event Schedule
Register for this Class: 
Somatics 101 - 8 Week Class-Spring 2010-SAVE $22

Thursday Evenings, 7:00-8:00, 8 Weeks, Starts March 04, 2010
Comprised of 8 individual lessons, teaching you to release unconsciously held muscles beginning at the core of the body out to the periphery. You will also learn the "Daily Somatic Essentials", a sequence of exercises that can be done anytime, anywhere, in as little as 5 minutes, in order to maintain better flexibility, coordination, and balance, resulting in a decrease of the aches and pains commonly attributed to injury and aging.

Class Teacher: 
Patience Bousel

Somatics 101 Class

Event Schedule
Register for this Class: 
Somatics 101 - 8 Week Class-Spring 2010-SAVE $22

Thursday Evenings, 7:00-8:00, 8 Weeks, Starts March 04, 2010
Comprised of 8 individual lessons, teaching you to release unconsciously held muscles beginning at the core of the body out to the periphery. You will also learn the "Daily Somatic Essentials", a sequence of exercises that can be done anytime, anywhere, in as little as 5 minutes, in order to maintain better flexibility, coordination, and balance, resulting in a decrease of the aches and pains commonly attributed to injury and aging.

Class Teacher: 
Patience Bousel

Somatics 101 Class

Event Schedule
Register for this Class: 
Somatics 101 - 8 Week Class-Spring 2010-SAVE $22

Thursday Evenings, 7:00-8:00, 8 Weeks, Starts March 04, 2010
Comprised of 8 individual lessons, teaching you to release unconsciously held muscles beginning at the core of the body out to the periphery. You will also learn the "Daily Somatic Essentials", a sequence of exercises that can be done anytime, anywhere, in as little as 5 minutes, in order to maintain better flexibility, coordination, and balance, resulting in a decrease of the aches and pains commonly attributed to injury and aging.

Class Teacher: 
Patience Bousel

Somatics 101 Class

Event Schedule
Register for this Class: 
Somatics 101 - 8 Week Class-Spring 2010-SAVE $22

Thursday Evenings, 7:00-8:00, 8 Weeks, Starts March 04, 2010
Comprised of 8 individual lessons, teaching you to release unconsciously held muscles beginning at the core of the body out to the periphery. You will also learn the "Daily Somatic Essentials", a sequence of exercises that can be done anytime, anywhere, in as little as 5 minutes, in order to maintain better flexibility, coordination, and balance, resulting in a decrease of the aches and pains commonly attributed to injury and aging.

Class Teacher: 
Patience Bousel

Somatics 101 Class

Event Schedule
Register for this Class: 
Somatics 101 - 8 Week Class-Spring 2010-SAVE $22

Thursday Evenings, 7:00-8:00, 8 Weeks, Starts March 04, 2010
Comprised of 8 individual lessons, teaching you to release unconsciously held muscles beginning at the core of the body out to the periphery. You will also learn the "Daily Somatic Essentials", a sequence of exercises that can be done anytime, anywhere, in as little as 5 minutes, in order to maintain better flexibility, coordination, and balance, resulting in a decrease of the aches and pains commonly attributed to injury and aging.

Class Teacher: 
Patience Bousel

Somatics 101 Class

Event Schedule
Register for this Class: 
Somatics 101 - 8 Week Class-Spring 2010-SAVE $22

Thursday Evenings, 7:00-8:00, 8 Weeks, Starts March 04, 2010
Comprised of 8 individual lessons, teaching you to release unconsciously held muscles beginning at the core of the body out to the periphery. You will also learn the "Daily Somatic Essentials", a sequence of exercises that can be done anytime, anywhere, in as little as 5 minutes, in order to maintain better flexibility, coordination, and balance, resulting in a decrease of the aches and pains commonly attributed to injury and aging.

Class Teacher: 
Patience Bousel
Mar
04
Mar/04 7:00

Somatics 101 Weekly Class (Spring 2010)

Event Schedule
Thursday, March 4, 2010, 7:00pm
Thursday, March 11, 2010, 7:00pm
Thursday, March 18, 2010, 7:00pm
Thursday, March 25, 2010, 7:00pm
Thursday, April 1, 2010, 7:00pm
Thursday, April 8, 2010, 7:00pm
Thursday, April 15, 2010, 7:00pm
Thursday, April 22, 2010, 7:00pm

This is the first class of an 8-week series that teaches you to release unconsciously held muscles beginning at the core of the body out to the periphery.This class will introduce some basics of Somatics, and begin with the core exercises for addressing pain, injury, and inflexibility in the back and core -- along with key exercises for obtaining the benefits of Somatics throughout your entire body.This is an 8-week series that teaches you to release unconsciously held muscles beginning at the core of the body out to the periphery.This class will introduce some basics of Somatics, and begin

Class Teacher: 
Patience Bousel
Jan
06
Jan/06 3:00

Weekly Class starting January 12, 2011

Event Schedule
Thursday, January 6, 2011, 3:00pm
Register for this Class: 
Weekly Class starting January 12, 2011

Are you new to Somatics or have you taken classes with us before? If your answer is yes to either of those questions then this class is for you! We have designed this class with the student in mind. This drop-in class is good for beginning or advanced students.

This is a great way to:
take your practice deeper,
customize your routines,
learn new movements for different areas of the body that can be done sitting, standing, and on the floor
bring in your concerns and get individual attention and instruction.

Class Teacher: 
Steven Aronstein
Jan
12
Jan/12 7:00 - Mar/02 8:00

Weekly Class starting January 12, 2011

Event Schedule
Wednesday, January 12, 2011, 7:00am to Wednesday, March 2, 2011, 8:00am

Are you new to Somatics or have you taken classes with us before? If your answer is yes to either of those questions then this class is for you! We have designed this class with the student in mind. This drop-in class is good for beginning or advanced students.

This is a great way to:
take your practice deeper,
customize your routines,
learn new movements for different areas of the body that can be done sitting, standing, and on the floor
bring in your concerns and get individual attention and instruction.

Class Teacher: 
Patience Bousel