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    Western Mass: 413-586-2555
    New York: 212-461-1753
    New Jersey: 973-327-7001
    Long Island: 516-300-1008
    Texas: 325-245-0141
    Arizona: 602-357-1514
    Virginia Beach: 757-644-5981
    Toll-free: 877-586-2555

    Calling any of our locations is like calling all of our locations. If you wish to make an appointment or register for a class at any location, request information, order a product, or anything else, you may contact us at the above location. Or find local contact information for any of our locations in our Locations directory.



Most of the benefits of attending Yoga classes are also available through our group movement classes, where students will expand their flexibility, breath, peace of mind, emotional, spiritual, and physical health. We also believe that our classes are a more efficient and direct way to gain these benefits. Our teachers are extensively trained to truly understand the way the muscular system and the brain and other systems interact, and can give students the most hands-on and effective methods for overcoming their challenges and moving forward. Once the principles of Somatic movements are learned, Yoga can be much more effective and fulfilling.