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    Western Mass: 413-586-2555
    New York: 212-461-1753
    New Jersey: 973-327-7001
    Long Island: 516-300-1008
    Texas: 325-245-0141
    Arizona: 602-357-1514
    Virginia Beach: 757-644-5981
    Toll-free: 877-586-2555

    Calling any of our locations is like calling all of our locations. If you wish to make an appointment or register for a class at any location, request information, order a product, or anything else, you may contact us at the above location. Or find local contact information for any of our locations in our Locations directory.


Tai Chi

While Tai Chi truly can be a Somatic movement art, it can be an indirect way for practitioners to get the health benefits they are after. One of our graduates, a 40-year teacher of Tai Chi and Martial Arts, explained that with Somatics he can give his students in ten minutes what sometimes used to take ten years. The tools and methods applied duing Tai Chi do not have the same direct and intentional affect on the Nervous System and muscular system as do Somatic movements. Martial arts will be greatly improved through the practice of Somatics.