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    Western Mass: 413-586-2555
    New York: 212-461-1753
    New Jersey: 973-327-7001
    Long Island: 516-300-1008
    Texas: 325-245-0141
    Arizona: 602-357-1514
    Virginia Beach: 757-644-5981
    Toll-free: 877-586-2555

    Calling any of our locations is like calling all of our locations. If you wish to make an appointment or register for a class at any location, request information, order a product, or anything else, you may contact us at the above location. Or find local contact information for any of our locations in our Locations directory.

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Clinical Somatics Free Clinic

Its that time again!! We have a limited number of slots available in our Student Clinic on Saturday March 8, 2008. If you have wanted to try Clinical Somatics or have any chronic pain, postural issues, or discomfort that you would like to try to approach from a different way, now is a good chance!
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Somatics Exercise Classes Spring 2008 Schedule

This series is comprised of 8 individual lessons, teaching you to release unconsciously held muscles beginning at the core of the body out to the periphery.  You will also learn the "Daily Somatic Essentials", a sequence of exercises that can be done anytime, anywhere, in as little as 5 minutes, in order to maintain better flexibility, coordination, and balance, resulting in a decrease of the aches and pains commonly attributed to injury and aging.
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Somatic Exercises For Shoulders, Arms, Wrists, and Necks: April 27, 2008

Too much time spent at the computer, playing an instrument, working with arms and hands? A great class for those who have experienced Tendonitis, Carpal Tunnel Syndrome, Bursitis, Neck Pain, or any other pain or discomfort of the arms and upper body. Also great, as always, for those who wish to improve their self-awareness, movement efficiency, kinesiology, or much more. Instructor: Jon Aronstein. $35 pre-paid, $45 day of. Register for any 2 workshops and get $10 off, any 3 and get $15 off!Too much time spent at the computer, playing an instrument, working with arms and hands?

$35.00

Somatic Exercises For Shoulders, Arms, Wrists, and Necks: April 27, 2008

Too much time spent at the computer, playing an instrument, working with arms and hands? A great class for those who have experienced Tendonitis, Carpal Tunnel Syndrome, Bursitis, Neck Pain, or any other pain or discomfort of the arms and upper body. Also great, as always, for those who wish to improve their self-awareness, movement efficiency, kinesiology, or much more. Instructor: Jon Aronstein. $35 pre-paid, $45 day of. Register for any 2 workshops and get $10 off, any 3 and get $15 off!Too much time spent at the computer, playing an instrument, working with arms and hands?

Somatic Exercises For Runners, Dancers, Athletes: April 27, 2008

Learn to free up your whole body for more efficient and graceful movement. Learn to find and use your body's natural shock absorbing systems in order to prevent knee, foot, hip, and back injury. Get a whole new way to approach warm-up and stretching that is safer and more effective than treaditional stretching. Improve natural breathing and muscular coordination. $35 pre-paid, $45 day of. Register for any 2 workshops and get $10 off, any 3 and get $15 off!Learn to free up your whole body for more efficient and graceful movement.

$35.00

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