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Exercise/Movement Audio & Video

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Somatic Exercise recordings for self-care, including original exercises by Thomas Hanna.

Title Creator Price starts at
Somatic Exercises for the Lower Back Thomas Hanna $40.00
Somatic Exercises for the Legs and Hip Joints Thomas Hanna $30.00
The Myth of Aging: Somatic Exercises to Control Neuromuscular Stress Thomas Hanna $40.00
Somatic Kinesiology Thomas Hanna $30.00
Somatic Exercises for the Neck, Jaw and Skull Thomas Hanna $40.00
Somatic Exercises for the Lower Back [Cassette] Thomas Hanna $40.00
Somatic Exercises for the Hands, Wrists, Elbows, and Shoulders Thomas Hanna $30.00
Somatic Exercises for the Feet, Knees and Pelvis Thomas Hanna $30.00
Somatic Exercises for Rounded Shoulders and Depressed Chests Thomas Hanna $30.00
Somatic Exercises for Protruding Bellies Thomas Hanna $30.00
Somatic Exercises for Full Breathing Thomas Hanna $30.00
Somatic Exercises for Delicate Backs Thomas Hanna $30.00
Freeing the Whole Body from Center to Periphery Thomas Hanna $30.00
Somatic Exercises for Supple Shoulders and Happy Hips (featuring Scapula Scoops) Steven Aronstein $30.00
Swimming in All Directions John Loupos $15.00
Swaying in the Breeze John Loupos $15.00
Functional Differentiation of the Lumbar, Thoracic, & Cervical Spine John Loupos $15.00
Where Breath Meets Qi John Loupos $15.00
Movements for Sensing & Freeing the Sacrum & Cranium for Tai Chi’ers & other human beings John Loupos $15.00
The Drum: The Optokinetic Perceptual Learning Device $39.95
A Healthy & Comfortable Back During & After Pregnancy with HSE $45.00
RELAX with Dennis Weaver - A Refreshing Video Appr $29.95
Equine Hanna Somatics DVD Dennis Reis $32.95
Equine Hanna Somatics DVD Eleanor Criswell $32.95
Somatic Exercises for the Arms, Hands, Neck and Shoulders Eleanor Criswell $30.00
5-Minute Somatic Relaxation $10.00
Somatic Exercises for Athletes & Equestrians Eleanor Criswell $30.00
Equine Hanna Somatics: An Introduction Dennis Reis $32.95
Equine Hanna Somatics: An Introduction Eleanor Criswell $32.95
The Complete Cat Stretch CD Eleanor Criswell $10.00