7:00-8:00 PM, Thursday, October 22, 2009
This is the first class of an 8-week series that teaches you to release unconsciously held muscles beginning at the core of the body out to the periphery. You can take this class individually, or register for the complete series
Thursday Evenings, 6:00-7:00, 8 Weeks, Starts October 15, 2009
This series is comprised of 8 individual lessons, teaching you to release unconsciously held muscles beginning at the core of the body out to the periphery. You will also learn the "Daily Somatic Essentials", a sequence of exercises that can be done anytime, anywhere, in as little as 5 minutes, in order to maintain better flexibility, coordination, and balance, resulting in a decrease of the aches and pains commonly attributed to injury and aging.
Clinical Somatic Education session
Eligibility: Any health care or education professional.
