7:00-8:00 PM, Thursday, October 22, 2009
This is the first class of an 8-week series that teaches you to release unconsciously held muscles beginning at the core of the body out to the periphery. You can take this class individually, or register for the complete series
Thursday Evenings, 6:00-7:00, 8 Weeks, Starts October 15, 2009
This series is comprised of 8 individual lessons, teaching you to release unconsciously held muscles beginning at the core of the body out to the periphery. You will also learn the "Daily Somatic Essentials", a sequence of exercises that can be done anytime, anywhere, in as little as 5 minutes, in order to maintain better flexibility, coordination, and balance, resulting in a decrease of the aches and pains commonly attributed to injury and aging.
Eligibility: Corporations, small businesses, affiliated healthcare and educational institutions, and other organizations.
Eligibility: Any health care or education professional.
Eligibility: Customers, clients, or anyone from the general public can join, to get the following benefits...
Tuition does not include textbooks, insurance, or other ancillary fees.
Application fee for the Clinical Somatic Education Professional Training Program.
The Application Deadline for the January, 2008 Professional Training Program has passed. Please select "Late Admission Fee" to ensure that your application is processed for the correct Training period.
Do your shoulders and back ache from long hours at the computer? Do you get a tight sore neck or tension headaches? Do your hips and back hurt at the end of a long day?
This series of six classes will address a variety of postural imbalances that cause chronic pain throughout the body, with a special focus on upper body issues. Through gentle movements and increased internal awareness, class participants will gradually acquire an array of tools for effective self-care.
