Somatic Systems Institute

Somatic Exercises for the Legs and Hip Joints, Nov 10, 2007 [1]

$35.00

Somatics for Healthy Shoulders, Neck, Back & Posture - Fall 2010 - Weekly Class 6 of 6 - Thu, Dec 9 [7]

[7]

Do your shoulders and back ache from long hours at the computer? Do you get a tight sore neck or tension headaches? Do your hips and back hurt at the end of a long day?

This series of six classes will address a variety of postural imbalances that cause chronic pain throughout the body, with a special focus on upper body issues. Through gentle movements and increased internal awareness, class participants will gradually acquire an array of tools for effective self-care.

$14.00

Somatics for Healthy Shoulders, Neck, Back & Posture - Fall 2010 - Weekly Class 5 of 6 - Thu, Dec 2 [11]

[11]

Do your shoulders and back ache from long hours at the computer? Do you get a tight sore neck or tension headaches? Do your hips and back hurt at the end of a long day?

This series of six classes will address a variety of postural imbalances that cause chronic pain throughout the body, with a special focus on upper body issues. Through gentle movements and increased internal awareness, class participants will gradually acquire an array of tools for effective self-care.

$14.00

Somatics for Healthy Shoulders, Neck, Back & Posture - Fall 2010 - Weekly Class 4 of 6 - Thu, Nov 18 [15]

[15]

Do your shoulders and back ache from long hours at the computer? Do you get a tight sore neck or tension headaches? Do your hips and back hurt at the end of a long day?

This series of six classes will address a variety of postural imbalances that cause chronic pain throughout the body, with a special focus on upper body issues. Through gentle movements and increased internal awareness, class participants will gradually acquire an array of tools for effective self-care.

$14.00

Somatics 101 - 8 Week Class (8 of 8) - Dec 10 2009 [19]

[19]

7:00-8:00 PM, Thursday, December 10, 2009

This is the 8th class of an 8-week series that teaches you to release unconsciously held muscles beginning at the core of the body out to the periphery. You can take this class individually, or register for the complete series [20]

$14.00

Somatics 101 - 8 Week Class (7 of 8) - Dec 3 2009 [24]

[24]

7:00-8:00 PM, Thursday, December 3, 2009

This is the 7th class of an 8-week series that teaches you to release unconsciously held muscles beginning at the core of the body out to the periphery. You can take this class individually, or register for the complete series [20]

$14.00

Somatics 101 - 8 Week Class (6 of 8) - Nov 19 2009 [28]

[28]

7:00-8:00 PM, Thursday, November 19, 2009

This is the 6th class of an 8-week series that teaches you to release unconsciously held muscles beginning at the core of the body out to the periphery. You can take this class individually, or register for the complete series [20]

$14.00

Somatics 101 - 8 Week Class (5 of 8) - Nov 12 2009 [32]

[32]

7:00-8:00 PM, Thursday, November 12, 2009

This is the 5th class of an 8-week series that teaches you to release unconsciously held muscles beginning at the core of the body out to the periphery. You can take this class individually, or register for the complete series [20]

$14.00

Somatics 101 - 8 Week Class (4 of 8) - Nov 5 2009 [36]

[36]

7:00-8:00 PM, Thursday, November 5, 2009

This is the 4th class of an 8-week series that teaches you to release unconsciously held muscles beginning at the core of the body out to the periphery. You can take this class individually, or register for the complete series [20]

$14.00

Somatics 101 - 8 Week Class (3 of 8) - Oct 29 2009 [40]

[40]

7:00-8:00 PM, Thursday, October 29, 2009

This is the 3rd class of an 8-week series that teaches you to release unconsciously held muscles beginning at the core of the body out to the periphery. You can take this class individually, or register for the complete series [41]

$14.00

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