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    Western Mass: 413-586-2555
    New York: 212-461-1753
    New Jersey: 973-327-7001
    Long Island: 516-300-1008
    Texas: 325-245-0141
    Arizona: 602-357-1514
    Virginia Beach: 757-644-5981
    Toll-free: 877-586-2555

    Calling any of our locations is like calling all of our locations. If you wish to make an appointment or register for a class at any location, request information, order a product, or anything else, you may contact us at the above location. Or find local contact information for any of our locations in our Locations directory.

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Anatomy of Breathing

"My hope is that [this book] will contribute to a more enlightened practice of breathing. I also hope that you, the reader, will have a better understanding of how breathing changes spontaneously from moment to moment. My other wish is that you will discover how to consciously choose a specific breathing technique for certain purposes or circumstances." -Preface

$23.00
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Anatomy of Movement

Anatomy of Movement presents a dynamic, integrated approach to the study of the physical structures of the musculoskeletal system and their functional relationship to the movements of the human body.
In clear and concise text illustrated with more than a thousand graphic drawings, the author guides the reader on a lively tour of the muscles, bones, ligaments and joints of the arms, legs and trunk. The focus throughout the book is on anatomy not for its own sake, but in its functional relationship to the actual movements of the body in dance, exercise and other physical disciplines.

$34.95
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Biofeedback and Somatics [Book]

A ground-breaking work, already being used in Universities as a course textbook. An in-depth, illustrated overview of biofeedback and its specific applications from a somatic perspective.From back cover:
$14.95
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Bodies In Revolt: A Primer In Somatic Thinking

Thomas Hanna's groundbreaking book in which he first introduces the term "somatic" as it is used in the modern era in all the various fields of human potential, including healthcare, bodywork, movement arts, and body-centered psychotherapy.

$9.95
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Born to Run A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does my foot hurt? In search of an answer, Christopher McDougall sets off to find a tribe of the world’s greatest distance runners and learn their secrets, and in the process shows us that everything we thought we knew about running is wrong.

$23.00
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Letters from Fred

"At the time I first encountered Fred, two lives had been put behind me--an institutional one and a personal one. I was a bachelor of forty-four, living alone in a brown frame bungalow on the edge of town. Because it was in this house that the first encounter with Fred took place, I will give you the address: 3086 N.W. 14th Street. Last year I went back to see if it was still there. It was."

Thomas Hanna's only novel is a deeply personal exploration of the somatic realm, containing elements of humor, somatic philosophy, and wonder as the dialogue with the enigmatic Fred unfolds.

$14.95
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Master the Art of Running Raise Your Performance with the Alexander Technique

Whether you run a few miles a week or are training for a marathon, running properly takes time and energy. Now, thanks to the Alexander Technique, runners can improve their competitive performance while multiplying the health benefits of the sport and virtually eliminating its hazards. This proven method encourages a greater awareness of the way the body functions and moves, and helps runners release tension and jog without risk of injury. With special exercises for the head, eyes, torso, and legs, this unique guide will help you radically improve results, both in training and competition.

$12.95
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My Stroke of Insight

A brain scientist's journey from a debilitating stroke to full recovery becomes an inspiring exploration of human consciousness and its possibilities

$15.00
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Prime Somatics Health Forum TV Show DVD

Health Forum is a nationally syndicated television program. Somatic Systems is featured on the current episode of Health Forum, airing 50 times over the next few months. We have made this DVD of the 8:36 minute TV show featuring Somatic System Institute available for everyone who would like a copy. Price based on DVD cost only. For quantities over 100, please contact us. Health Forum is a nationally syndicated television program. Somatic Systems is featured on the current episode of Health Forum, airing 50 times over the next few months.

$1.00
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Relax with Dennis Weaver

Relax with Dennis Weaver's audioassette version of the Relax stress management video, narrated by Eleanor Criswell, with music by Stephen Halpern.

$10.00
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Running with the Whole Body A 30-Day Program to Running Faster with Less Effort

In Running with the Whole Body, Heggie proposes a thirty-day exercise program that will not only prevent you from injuring yourself in a new way, but enable you to become a smoother, and more powerful runner. The exercises presented isolate the workings of the various parts of the body to show how each part of the body balances and works in concert with the others. The result is a body whose torso, hips, pelvis and shoulders all move freely in the act of running. You will discover how to unleash the power of the large, strong muscles of the hips, spine and shoulders to power your running.

$16.95
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Sidney Jourard: Selected Writings

NEW! Seminal papers by the originator of the concept of self-disclosure and the transparent self, including important articles on somatic disclosure and perception of the soma.

$24.95
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SOMATIC EXERCISES Teachers Guide

If you are using Somatic Exercises with your clients/students or would like to, the Somatic Exercises Teacher's Guides series provides valuable handbooks in a clear, brief format.

$10.00
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