The Frelonic Pro Exercise Mat is the ultimate in personal exercise mat — perfect for yoga, stretching, bodywork, working out, and Somatics. Get one for they gym or studio and you'll be the envy of all your classmates; get one for your home and you'll never want to stop exercising! When you try one, you'll find out how comfortable, efficient, and effective movement and exercise can truly be with the right, innovative & properly designed equipment.
Before you can assess or treat a muscle, you first must be able to locate it. This acclaimed book delivers beautifully illustrated information for learning palpation and the musculoskeletal system. It makes mastering the essential manual therapy skills interesting, memorable and easy. With 504 pages and 1,400 illustrations covering more than 162 muscles, 206 bones, 33 ligaments and 110 bony landmarks, this text provides an invaluable map of the body.
A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD.
Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: Aerobic exercise physically remodels our brains for peak performance.
"My hope is that [this book] will contribute to a more enlightened practice of breathing. I also hope that you, the reader, will have a better understanding of how breathing changes spontaneously from moment to moment. My other wish is that you will discover how to consciously choose a specific breathing technique for certain purposes or circumstances." -Preface
Our stools offer a height range of 19 3/4” to 27 3/4” inches, wheels for ease of movement, rugged construction, 3-inch padded seat and choice of vinyl. 350 lb. weight limit. These stools are used in all of our Somatic offices and work perfectly with the Astra-Lite Somatics table.
Please click on the icon below the picture to see available color choices. Then choose your color from the drop down box to order.
These pillows are designed to provide you with the proper support to help you sleep better. Choose from a variety of styles and sizes to get the best sleep of your life, starting at only $30.99!
You spend approximately 1/3 of your life sleeping. Shouldn't you be getting the most from it??
The Linear Gravity Pillow: America's #1 Chiropractic Pillow
10 important reasons why we recommend the Linear Gravity Pillow :
This valuable teaching aid features a flexible spine with spinal cord, nerve roots, the vertebral artery, a herniated disc, cartilage, articulated joints, and removable 3-piece skull and extremities. This popular desktop model is ideal for rehabilitation, physical therapy and sports medicine professionals. Metal stand included. Height: 33 -1/2" tall.