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    Western Mass: 413-586-2555
    New York: 212-461-1753
    New Jersey: 973-327-7001
    Long Island: 516-300-1008
    Texas: 325-245-0141
    Arizona: 602-357-1514
    Virginia Beach: 757-644-5981
    Toll-free: 877-586-2555

    Calling any of our locations is like calling all of our locations. If you wish to make an appointment or register for a class at any location, request information, order a product, or anything else, you may contact us at the above location. Or find local contact information for any of our locations in our Locations directory.

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Jul
28
Jul/28 3:00 - Jul/28 4:30

How Does Somatics Work, and Why Should I Care? (Encore Event)

Sat, 07/28/2012 - 15:00 to 16:30

This free informal session will provide more information on the basic physiology of our muscles and central nervous system that make us all suffer needlessly from chronic pain, injuries, aches, and the seemingly inevitable losses of aging. You'll quickly learn how this can all be reversed or avoided easily and naturally using the same nervous system that caused it in the first place!

Presenter: 
Steven Aronstein
Jul
28
Jul/28 1:00 - Jul/28 3:00

Somatics for Supple Shoulders & Happy Hips

Event Schedule
Saturday, July 28, 2012, 1:00pm to 3:00pm

This two-hour workshop is highly popular set of movements for the hips and shoulders -- the two core areas that almost everyone can improve! Featuring the crowd favorite known as "Scapula Scoops", this class will teach all people and body types the fundamentals to achieving real ease and the grace of an athlete or dancer. It will also provide people with painful shoulder, hip, and back conditions the tools they need to heal and improve.

Workshop Teacher: 
Steven Aronstein
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Jun
23
Jun/23 3:00 - Jun/23 4:30

How Does Somatics Work, and Why Should I Care?

Sat, 06/23/2012 - 15:00 to 16:30

This free informal session will provide more information on the basic physiology of our muscles and central nervous system that make us all suffer needlessly from chronic pain, injuries, aches, and the seemingly inevitable losses of aging. You'll quickly learn how this can all be reversed or avoided easily and naturally using the same nervous system that caused it in the first place!

Presenter: 
Steven Aronstein

Monday Somatics in New York City

Most Mondays, 7:10-8:40 PM.  

All classes include illustrated materials.

Currently ongoing at Movements Afoot.  Register at www.movementsafoot.com, or call (212) 904-1399.

$35 per class.  

Or purchase a discount class cards, with a one year time limit: 

  • $150/5 classes
  • $250/10 classes

 

Directions: Movements Afoot is on the mezzanine level: Go up the first stairway on right, or take the elevator to mezzanine level.

 

Class Teacher: 
Laura Gates
Contact Email: 
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Mar
31
2012
Laura Gates's picture
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Laura Gates, Full Movement Potential

By Laura Gates

Laura Gates' extensive background in dance education, performance and the creative process, gives her a unique set of tools to help you enhance your power as a performer; improving stage presence, self confidence and enjoyment of your work.

Mar
30
2012
Jonathan Aronstein's picture

Main

By Jonathan Aronstein
Mar
30
2012
Diane Naylor's picture

Main

By Diane Naylor

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