Thomas Hanna's daily movement routine.***Currently out of stock! Will be back in stock shortly.***
Created by Thomas Hanna and narrated by Eleanor Criswell-Hanna, this concise program (offering 10- and 20-minute versions) is suitable for daily use as a regular somatic maintenance program (as described in the book Somatics: Reawakening the Mind s Control of Movement, Flexibility, and Health), and as a regular warm up and cool down routine before and after exercise.
Size: 24"x 70" with zipper.
As the human body moves, muscles contract and relax, creating subtle changes in body contours and shifting patterns of light and shadow on the skin's surface. Visualizing exactly what happens beneath the skin to cause these changes on the surface is an essential skill for artists, physicians, physical therapists, and body builders — for anyone who needs to understand the body in motion. Why not paint a live model to look as though his skin had been stripped off and then photograph him in multiple poses? From that idea comes Visualizing Muscles, an innovative aid to drawing, sculpting, and learning surface anatomy. More than one hundred static and active poses are included in Visualizing Muscles. Paired photographs — one painted and labelled, one not — show how the simulated muscles produce the subtle lights and darks, hills and valleys, on the model's unpainted skin. Captions highlight the muscles called into play by a given pose.
The World's Best Anatomical Charts: A Collection of 37 Medical School Quality Human Anatomy Charts in a Handy Desk-Sized Format (World's Best Anatomical Chart Series)
The videos in this remarkable and beautifully produced series show you true images of real, exquisitely dissected human anatomical specimens, in three dimensions.
The fifth video in this remarkable and beautifully produced video anatomy atlas is the second of two tapes that explore the fundamental structures of the Head and Neck.
The fourth tape in this remarkable and beautifully produced video anatomy atlas is the first of two tapes that explore the fundamental structures of the Head and Neck.
Take your first step towards using this revolutionary modality
to help people lead pain-free lives:
For your convenience, our training program information can be obtained electronically. Here are some of the documents available:
Fill out the form here and click the Submit button to chose which files to download.
NORTHAMPTON, MA--(Marketwire - September 27, 2007) - Somatic Systems, Inc. (PINKSHEETS: SMAS) announced that their new website has officially launched today after months of building, testing, and gathering content. The new site was designed to allow for maximum growth as the Company begins its nationwide expansion program. This redesign is composed of over 400 new pages, including sections for online shopping, visitor forums, and individual member specific content. The upgraded site is all part of a larger branding effort for the Company that is closely aligned with their upcoming national television show.
