Bill Arcand is a certified Clinical Somatic Educator and movement educator in practice at Studio Helix in Northampton, Massachusetts. Additionally, Bill is a certified trainer, functional fitness instructor and exercise counselor with expertise in martial arts. He has a diverse background in fitness, movement and education. Bill utilizes his knowledge of anatomy, biomechanics and neurophysiology to deliver movement specific training. Read more about Bill Arcand

Carrie has been studying and practicing dance, yoga, and movement awareness techniques for the past 25 years. She received a BFA in modern dance performance from the University of the Arts in Philadelphia, and then moved to New York to pursue a professional dance career. While living in New York City, in addition to dancing and performing she began working as a lighting designer and technician for dance and off-Broadway theatre. Working in such physically demanding fields, Carrie observed how people handle different levels of stress, and how they hold that stress in their bodies. Read more about Carrie Day