[Somatics] opened up a new world for me; one that was inside me the whole time. [Somatics] taught me that stretching and strengthening is not always the right approach to treating chronically sore muscles. Now, I routinely calm painful muscle spasms with meditation and slow, thoughtful Somatic movements.

[Somatics is] a perfect match for me. My years of headaches are truly a thing of the past...

Within a few sessions I noticed incredible improvements. My muscles were not contracting continuously. Stiffness disappeared, and I began to straighten up. After 4 sessions I am walking straight. I do my exercises once or twice a day. The amount of medication I now take has decreased dramatically. After each session I have been making miraculous improvements. I still have a little ways to go, but am so happy to walk straight and have my mobility back.