"Somatic Exercises can change how we live our lives, how we
believe that our minds and bodies interrelate, how powerful we think we
are in controlling our lives, and how responsible we should be in
taking care of our total being." --Thomas Hanna
Come see why Physical Therapists, Massage Therapists, Chiropractors,
Meditators, Dancers, Doctors, Athletes, Alexander Practitioners, Yoga Teachers
and laypeople alike often call Somatics the most effective, efficient,
and enjoyable way to take care of themselves!!
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