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Somatic Modalities

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Clinical Somatic Education, based on Thomas Hanna's neuromuscular retraining method and findings, such as Sensory Motor Amnesia
11 11
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Discussion of Moshe Felednkrais' work, including Functional Integration and Awareness Through Movement, as well as descendent methods such as the Anat Baniel Method.
6 6
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The past, present, and future of F. Matthias Alexander's pioneering work in awareness education.
5 5
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Bonnie Bainbridge Cohen's system of movement education & exploration.
7 7
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Discussion of the Trager Psychophysical Integration method developed by Dr. Milton Trager.
4 4
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Discuss any yoga method or general yoga practice.
14 14
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Discuss the Internal Martial Arts.
10 10
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Discussion of the many forms of meditation, including TM, relaxation response, Zen, and general meditation.
7 7
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