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    Western Mass: 413-586-2555
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    Toll-free: 877-586-2555

    Calling any of our locations is like calling all of our locations. If you wish to make an appointment or register for a class at any location, request information, order a product, or anything else, you may contact us at the above location. Or find local contact information for any of our locations in our Locations directory.

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Somatics Classes

Somatics 101 - 8 Week Somatic Exercise Class

Event Schedule
Register for this Class: 
Somatics 101 - 8 Week Class - Fall 2009 - SAVE $20

Are you new to Somatics or have you taken classes with us before? Are you a couch potato, a competitive athlete, a desk jockey, or something in between?
Whichever the case, this class is for you!

Somatics 101 is a series of 8 individual Somatics movement exploration lessons, which teach you -- whatever your fitness or activity level -- to release unconsciously held muscles throughout the whole body. The series methodically works from the core outward—
freeing the back, abdomen, waist, hips, shoulders, neck, breathing and walking.

Class Teacher: 
Patience Bousel

Somatics 101 - 8 Week Somatic Exercise Class

Event Schedule
Register for this Class: 
Somatics 101 - 8 Week Class - Fall 2009 - SAVE $20

Are you new to Somatics or have you taken classes with us before? Are you a couch potato, a competitive athlete, a desk jockey, or something in between?
Whichever the case, this class is for you!

Somatics 101 is a series of 8 individual Somatics movement exploration lessons, which teach you -- whatever your fitness or activity level -- to release unconsciously held muscles throughout the whole body. The series methodically works from the core outward—
freeing the back, abdomen, waist, hips, shoulders, neck, breathing and walking.

Class Teacher: 
Patience Bousel

Somatics 101 - 8 Week Somatic Exercise Class

Event Schedule
Register for this Class: 
Somatics 101 - 8 Week Class - Fall 2009 - SAVE $20

Are you new to Somatics or have you taken classes with us before? Are you a couch potato, a competitive athlete, a desk jockey, or something in between?
Whichever the case, this class is for you!

Somatics 101 is a series of 8 individual Somatics movement exploration lessons, which teach you -- whatever your fitness or activity level -- to release unconsciously held muscles throughout the whole body. The series methodically works from the core outward—
freeing the back, abdomen, waist, hips, shoulders, neck, breathing and walking.

Class Teacher: 
Patience Bousel

Somatics 101 - 8 Week Somatic Exercise Class

Event Schedule
Register for this Class: 
Somatics 101 - 8 Week Class - Fall 2009 - SAVE $20

Are you new to Somatics or have you taken classes with us before? Are you a couch potato, a competitive athlete, a desk jockey, or something in between?
Whichever the case, this class is for you!

Somatics 101 is a series of 8 individual Somatics movement exploration lessons, which teach you -- whatever your fitness or activity level -- to release unconsciously held muscles throughout the whole body. The series methodically works from the core outward—
freeing the back, abdomen, waist, hips, shoulders, neck, breathing and walking.

Class Teacher: 
Patience Bousel

Somatics 101 - 8 Week Somatic Exercise Class

Event Schedule
Register for this Class: 
Somatics 101 - 8 Week Class - Fall 2009 - SAVE $20

Are you new to Somatics or have you taken classes with us before? Are you a couch potato, a competitive athlete, a desk jockey, or something in between?
Whichever the case, this class is for you!

Somatics 101 is a series of 8 individual Somatics movement exploration lessons, which teach you -- whatever your fitness or activity level -- to release unconsciously held muscles throughout the whole body. The series methodically works from the core outward—
freeing the back, abdomen, waist, hips, shoulders, neck, breathing and walking.

Class Teacher: 
Patience Bousel

Somatics 101 - 8 Week Somatic Exercise Class

Event Schedule
Register for this Class: 
Somatics 101 - 8 Week Class - Fall 2009 - SAVE $20

Are you new to Somatics or have you taken classes with us before? Are you a couch potato, a competitive athlete, a desk jockey, or something in between?
Whichever the case, this class is for you!

Somatics 101 is a series of 8 individual Somatics movement exploration lessons, which teach you -- whatever your fitness or activity level -- to release unconsciously held muscles throughout the whole body. The series methodically works from the core outward—
freeing the back, abdomen, waist, hips, shoulders, neck, breathing and walking.

Class Teacher: 
Patience Bousel

Somatics 101 - 8 Week Somatic Exercise Class

Event Schedule
Register for this Class: 
Somatics 101 - 8 Week Class - Fall 2009 - SAVE $20

Are you new to Somatics or have you taken classes with us before? Are you a couch potato, a competitive athlete, a desk jockey, or something in between?
Whichever the case, this class is for you!

Somatics 101 is a series of 8 individual Somatics movement exploration lessons, which teach you -- whatever your fitness or activity level -- to release unconsciously held muscles throughout the whole body. The series methodically works from the core outward—
freeing the back, abdomen, waist, hips, shoulders, neck, breathing and walking.

Class Teacher: 
Patience Bousel

Somatics 101 - 8 Week Somatic Exercise Class

Event Schedule
Register for this Class: 
Somatics 101 - 8 Week Class - Fall 2009 - SAVE $20

Are you new to Somatics or have you taken classes with us before? Are you a couch potato, a competitive athlete, a desk jockey, or something in between?
Whichever the case, this class is for you!

Somatics 101 is a series of 8 individual Somatics movement exploration lessons, which teach you -- whatever your fitness or activity level -- to release unconsciously held muscles throughout the whole body. The series methodically works from the core outward—
freeing the back, abdomen, waist, hips, shoulders, neck, breathing and walking.

Class Teacher: 
Patience Bousel
Mar
04
Mar/04 12:00

Somatics 101 Exercise Class

Event Schedule
Thursday, March 4, 2010 (All day)
Register for this Class: 
Somatics 101 - 8 Week Class (1 of 8) - March 04, 2010

Are you new to Somatics or have you taken classes with us before?
If your answer is yes to either of those questions, then this class is for you!

Somatics 101 is a series of 8 individual Somatics movement exploration lessons, which teach you to release unconsciously held muscles throughout the whole body. The series methodically works from the core outward- freeing the back, abdomen, waist, hips, shoulders, neck, breathing and walking.

Class Teacher: 
Patience Bousel

Somatics 101 Class

Event Schedule
Register for this Class: 
Somatics 101 - 8 Week Class-Spring 2010-SAVE $22

Thursday Evenings, 7:00-8:00, 8 Weeks, Starts March 04, 2010
Comprised of 8 individual lessons, teaching you to release unconsciously held muscles beginning at the core of the body out to the periphery. You will also learn the "Daily Somatic Essentials", a sequence of exercises that can be done anytime, anywhere, in as little as 5 minutes, in order to maintain better flexibility, coordination, and balance, resulting in a decrease of the aches and pains commonly attributed to injury and aging.

Class Teacher: 
Patience Bousel