Mindful Movement Practices and Somatics
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Library of articles about Somatics.
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Case studies of Clinical Somatics clients.
The Clinical Somatics process uses hands-on guided movement as well as a series of self care exercises (lasting as little as 5 minutes a day) that lengthen muscles back to their natural, relaxed state and correct inefficient movement patterns.
Articles and information for practitioners and health care professionals.
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All of these articles may be of interest to you, but for your easy browsing convenience, we have divided them into a few categories.
