By Somatics Administrator
UNLOCKING YOUR BODY - Regaining Youth through Somatic Awareness, Thomas Hanna, from "Thinking Allowed" with Dr. Jeffrey Mishlove. A video presentation of Hanna's basic method for working with persons with stiffness and soreness in the middle of the body. Hanna explains the neurophysiological origins of chronic muscular tension, then demonstrates on a live model how to eradicate this problem. This tape is immensely valuable for anyone with chronic back pain, because it shows basic techniques that clients could learn in an actual session with Hanna. (90-min. color)
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