Jul
28
Jul/28 1:00 - Jul/28 3:00
Somatics for Supple Shoulders & Happy Hips
This two-hour workshop is highly popular set of movements for the hips and shoulders -- the two core areas that almost everyone can improve! Featuring the crowd favorite known as "Scapula Scoops", this class will teach all people and body types the fundamentals to achieving real ease and the grace of an athlete or dancer. It will also provide people with painful shoulder, hip, and back conditions the tools they need to heal and improve.
Workshop Teacher:
