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    Western Mass: 413-586-2555
    New York: 212-461-1753
    New Jersey: 973-327-7001
    Long Island: 516-300-1008
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    Toll-free: 877-586-2555

    Calling any of our locations is like calling all of our locations. If you wish to make an appointment or register for a class at any location, request information, order a product, or anything else, you may contact us at the above location. Or find local contact information for any of our locations in our Locations directory.

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New York, NY

Jul
28
Jul/28 1:00 - Jul/28 3:00

Somatics for Supple Shoulders & Happy Hips

Event Schedule
Saturday, July 28, 2012, 1:00pm to 3:00pm

This two-hour workshop is highly popular set of movements for the hips and shoulders -- the two core areas that almost everyone can improve! Featuring the crowd favorite known as "Scapula Scoops", this class will teach all people and body types the fundamentals to achieving real ease and the grace of an athlete or dancer. It will also provide people with painful shoulder, hip, and back conditions the tools they need to heal and improve.

Workshop Teacher: 
Jun
23
Jun/23 3:00 - Jun/23 4:30

How Does Somatics Work, and Why Should I Care?

Sat, 06/23/2012 - 15:00 to 16:30

This free informal session will provide more information on the basic physiology of our muscles and central nervous system that make us all suffer needlessly from chronic pain, injuries, aches, and the seemingly inevitable losses of aging. You'll quickly learn how this can all be reversed or avoided easily and naturally using the same nervous system that caused it in the first place!

Presenter: 

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