Hip Pain

Jul

25

Jul/25 2:00 - Jul/25 4:00

Mastering The Somatic Essentials [1]

Event Schedule

Saturday, July 25, 2015, 2:00pm to 4:00pm

[1]

This class teaches the core, most essential, and most powerful exercises to obtain, maintain, and increase those benefits right away and continuously for the rest of their lives. Long-time Somatic exercisers as well as those who've never even tried Somatics will learn a rich, solid set of easy, gently movements that can profoundly change their health, comfort, power, and youthful vitality.

In this class we will be sharing the "tricks of the trade" so you can leave as your own Somatics guru -- with the expertise and specific routines to be enjoy a better body every day with minimal effort.

Workshop Teacher:

Steven Aronstein [2]

$35.00

Register for this Workshop:

May

16

May/16 1:30 - May/16 3:30

Somatics for Supple Shoulders & Happy Hips [8]

Event Schedule

Saturday, May 16, 2015, 1:30pm to 3:30pm

[8]

This two-hour workshop is highly popular set of movements for the hips and shoulders — the two core areas that almost everyone can improve! Whether it's injury, repetitive strain, aging, sports damage, stress, sedentary lifestyles, or a career in movement or dance — our hips and shoulders are often the places we all feel the greatest losses and limitations as we live our lives. Almost everyone can enjoy hips and shoulders closer to the limitless freedom and fluidity young children do — even people who think they have irreversible problems. Featuring the crowd favorite known as "Scapula Scoops", this class will teach all people and body types the fundamentals to achieving real ease and the grace of an athlete. It will also provide people with painful shoulder, hip, and back conditions the tools they need to heal and improve.

Workshop Teacher:

Steven Aronstein [2]

$35.00

Register for this Workshop:

Jul

28

Jul/28 1:00 - Jul/28 3:00

Somatics for Supple Shoulders & Happy Hips [12]

Event Schedule

Saturday, July 28, 2012, 1:00pm to 3:00pm

[12]

This two-hour workshop is highly popular set of movements for the hips and shoulders -- the two core areas that almost everyone can improve! Featuring the crowd favorite known as "Scapula Scoops", this class will teach all people and body types the fundamentals to achieving real ease and the grace of an athlete or dancer. It will also provide people with painful shoulder, hip, and back conditions the tools they need to heal and improve.

Workshop Teacher:

Steven Aronstein [2]

Steven Aronstein: Disabled by Fibromyalgia [16]

[16]

In college, Steven Aronstein became debilitated by chronic pain throughout his body, weakness, gastrointestinal problems, and fatigue to the point of immunological & cognitive impairment. At the age of 19, he found himself with less health and function than most 70 year olds. Steven was officially diagnosed by specialist hospitals with fibromyalgia, a chronic illness of the nervous system and joints...

Back Pain [17]

Chronic Fatigue Syndrome [18]

Digestive Problems [19]

Fibromyalgia [20]

Foot Pain [21]

Headaches [22]

Hip Pain [23]

Jaw Pain and TMJ [24]

Myofascial Pain Syndrome [25]

Pronation [26]

Wrist Pain or Carpal Tunnel Syndrome [27]

Case Studies & Testimonials [28]