Published on Somatic Systems Institute (https://somatics.org)

Home > Workshops
Jun
23
Jun/23 1:00 - Jun/23 3:00

Core Somatic Exercises: Essential movements for every body (New York City Saturday workshop) [1]

Event Schedule
Saturday, June 23, 2012, 1:00pm to 3:00pm
[1]

This two-hour workshop for every body will provide an brief yet in-depth "training" in some of the most essential exercises for reshaping and realigning any body's core functionality, for maximum flexibility and pain relief for any fitness level.

These exercises apply to...

Workshop Teacher: 
Steven Aronstein [2]
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Mar
24
Mar/24 7:00 - Mar/24 9:00

Test Workshop 1 Please Disregard [8]

Thursday, March 24, 2016, 7:00am to 9:00am
Class Teacher: 
Jonathan Aronstein [10]
Contact Email: 
Contact person by email [11]
  • Facebook icon [12]Twitter icon [13]Google iconLinkedIn icon [14]Pinterest icon [6]Print Mail logo [7]
  • Log in [15] or register [16] to post comments
Jul
25
Jul/25 2:00 - Jul/25 4:00

Mastering The Somatic Essentials [17]

Event Schedule
Saturday, July 25, 2015, 2:00pm to 4:00pm
[17]

This class teaches the core, most essential, and most powerful exercises to obtain, maintain, and increase those benefits right away and continuously for the rest of their lives. Long-time Somatic exercisers as well as those who've never even tried Somatics will learn a rich, solid set of easy, gently movements that can profoundly change their health, comfort, power, and youthful vitality.

In this class we will be sharing the "tricks of the trade" so you can leave as your own Somatics guru -- with the expertise and specific routines to be enjoy a better body every day with minimal effort.

Workshop Teacher: 
Steven Aronstein [2]
$35.00
Register for this Workshop: 
  • Facebook icon [18]Twitter icon [19]Google iconLinkedIn icon [20]Pinterest icon [6]Print Mail logo [7]
May
30
May/30 9:00 - May/30 11:00

Test Workshop - please disregard [21]

Saturday, May 30, 2015, 9:00am to 11:00am

This is a test event.

Filmed before a live studio audience.

Please disregard it.

Class Teacher: 
Patience Bousel [23]
Contact Email: 
Contact person by email [24]
  • Facebook icon [25]Twitter icon [26]Google iconLinkedIn icon [27]Pinterest icon [6]Print Mail logo [7]
  • Log in [28] or register [29] to post comments
May
16
May/16 1:30 - May/16 3:30

Somatics for Supple Shoulders & Happy Hips [30]

Event Schedule
Saturday, May 16, 2015, 1:30pm to 3:30pm
[30]

This two-hour workshop is highly popular set of movements for the hips and shoulders — the two core areas that almost everyone can improve!  Whether it's injury, repetitive strain, aging, sports damage, stress, sedentary lifestyles, or a career in movement or dance — our hips and shoulders are often the places we all feel the greatest losses and limitations as we live our lives. Almost everyone can enjoy hips and shoulders closer to the limitless freedom and fluidity young children do — even people who think they have irreversible problems.  Featuring the crowd favorite known as "Scapula Scoops", this class will teach all people and body types the fundamentals to achieving real ease and the grace of an athlete.  It will also provide people with painful shoulder, hip, and back conditions the tools they need to heal and improve.

Workshop Teacher: 
Steven Aronstein [2]
$35.00
Register for this Workshop: 
  • Facebook icon [31]Twitter icon [32]Google iconLinkedIn icon [33]Pinterest icon [6]Print Mail logo [7]
Jan
24
Jan/24 6:15 - Jan/24 6:45

Test Workshop - Please Ignore [34]

Event Schedule
Saturday, January 24, 2015, 6:15am to 6:45am
[34]

Test workshop - we are updating this site.  This is the summary not the body.

Workshop Teacher: 
Steven Aronstein [2]
  • Facebook icon [35]Twitter icon [36]Google iconLinkedIn icon [37]Pinterest icon [6]Print Mail logo [7]
Sep
29
Sep/29 9:00 - Sep/29 11:00

Opening the hips and shoulders: A 90 minute voyage [38]

Sunday, September 29, 2013, 9:00am to 11:00am

This is about knees and hips and nose and toes.

This will help:

  • Me
  • You
  • Your feet

Click here to register [40]

 

This is like Feldenkrais

Class Teacher: 
Test Student [41]
Contact Email: 
Contact person by email [42]
  • Facebook icon [43]Twitter icon [44]Google iconLinkedIn icon [45]Pinterest icon [6]Print Mail logo [7]
  • Log in [46] or register [47] to post comments
May
04
May/04 2:00 - May/04 4:00

Somatics Movement Class [48]

Saturday, May 4, 2013, 2:00pm to 4:00pm

 

This class will introduce Somatics basics, and will include some of the foundational exercises for addressing pain, injury, and inflexibility in the back and core -- along with key exercises for obtaining the benefits of Somatics throughout your entire body.

 

Class Teacher: 
Patience Bousel [23]
Contact Email: 
Contact person by email [50]
  • Facebook icon [51]Twitter icon [52]Google iconLinkedIn icon [53]Pinterest icon [6]Print Mail logo [7]
  • Log in [54] or register [55] to post comments
Mar
31
Mar/31 3:00 - Mar/31 4:30

Free Introduction to Somatics Workshop [56]

Sunday, March 31, 2013, 3:00pm to 4:30pm

In this workshop you will understand…

  • how brain and muscle work together to create a movement
  • understand significance of brain tissue associated with different body parts
  • understand why Somatic movements retrain the brain, increase flexibility and reduce pain
  • experience a movement class in the light of this new information
  • experience hands on work (optional)

Wear clothing which allows movement. Jeans and shorts are not advised for the Somatics classes.

Class Teacher: 
Anagha Agte [58]
Contact Email: 
Contact person by email [59]
  • Facebook icon [60]Twitter icon [61]Google iconLinkedIn icon [62]Pinterest icon [6]Print Mail logo [7]
  • Log in [63] or register [64] to post comments
Jul
28
Jul/28 1:00 - Jul/28 3:00

Somatics for Supple Shoulders & Happy Hips [65]

Event Schedule
Saturday, July 28, 2012, 1:00pm to 3:00pm
[65]

This two-hour workshop is highly popular set of movements for the hips and shoulders -- the two core areas that almost everyone can improve! Featuring the crowd favorite known as "Scapula Scoops", this class will teach all people and body types the fundamentals to achieving real ease and the grace of an athlete or dancer. It will also provide people with painful shoulder, hip, and back conditions the tools they need to heal and improve.

Workshop Teacher: 
Steven Aronstein [2]
  • Facebook icon [66]Twitter icon [67]Google iconLinkedIn icon [68]Pinterest icon [6]Print Mail logo [7]

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Source URL: https://somatics.org/category/events/workshops

Links
[1] https://somatics.org/events/workshops/core-somatic-exercises-nyc-20120623
[2] https://somatics.org/user/6
[3] //www.facebook.com/sharer.php?u=https://somatics.org/events/workshops/core-somatic-exercises-nyc-20120623&t=Core Somatic Exercises: Essential movements for every body (New York City Saturday workshop)
[4] //twitter.com/share?url=https://somatics.org/events/workshops/core-somatic-exercises-nyc-20120623&text=Core Somatic Exercises: Essential movements for every body (New York City Saturday workshop) https://somatics.org/events/workshops/core-somatic-exercises-nyc-20120623 via @primesomatics
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[7] https://somatics.org/printmail/taxonomy/term/88
[8] https://somatics.org/events/members/jonathan_aronstein/9731
[9] https://somatics.org/file/2296
[10] https://somatics.org/user/171
[11] https://somatics.org/email/node/9731/field_contact_email
[12] //www.facebook.com/sharer.php?u=https://somatics.org/events/members/jonathan_aronstein/9731&t=Test Workshop 1 Please Disregard
[13] //twitter.com/share?url=https://somatics.org/events/members/jonathan_aronstein/9731&text=Test Workshop 1 Please Disregard https://somatics.org/events/members/jonathan_aronstein/9731 via @primesomatics
[14] //www.linkedin.com/shareArticle?mini=true&url=https://somatics.org/events/members/jonathan_aronstein/9731&title=Test Workshop 1 Please Disregard
[15] https://somatics.org/user/login?destination=comment/reply/9731%23comment-form
[16] https://somatics.org/user/register?destination=comment/reply/9731%23comment-form
[17] https://somatics.org/events/workshops/daily_somatics_health_mastery_20150725
[18] //www.facebook.com/sharer.php?u=https://somatics.org/events/workshops/daily_somatics_health_mastery_20150725&t=Mastering The Somatic Essentials
[19] //twitter.com/share?url=https://somatics.org/events/workshops/daily_somatics_health_mastery_20150725&text=Mastering The Somatic Essentials https://somatics.org/events/workshops/daily_somatics_health_mastery_20150725 via @primesomatics
[20] //www.linkedin.com/shareArticle?mini=true&url=https://somatics.org/events/workshops/daily_somatics_health_mastery_20150725&title=Mastering The Somatic Essentials
[21] https://somatics.org/events/members/patience_bousel/9246
[22] https://somatics.org/file/878
[23] https://somatics.org/user/222
[24] https://somatics.org/email/node/9246/field_contact_email
[25] //www.facebook.com/sharer.php?u=https://somatics.org/events/members/patience_bousel/9246&t=Test Workshop - please disregard
[26] //twitter.com/share?url=https://somatics.org/events/members/patience_bousel/9246&text=Test Workshop - please disregard https://somatics.org/events/members/patience_bousel/9246 via @primesomatics
[27] //www.linkedin.com/shareArticle?mini=true&url=https://somatics.org/events/members/patience_bousel/9246&title=Test Workshop - please disregard
[28] https://somatics.org/user/login?destination=comment/reply/9246%23comment-form
[29] https://somatics.org/user/register?destination=comment/reply/9246%23comment-form
[30] https://somatics.org/events/workshops/somatics_supple_shoulders_happy_hips_20150516
[31] //www.facebook.com/sharer.php?u=https://somatics.org/events/workshops/somatics_supple_shoulders_happy_hips_20150516&t=Somatics for Supple Shoulders & Happy Hips
[32] //twitter.com/share?url=https://somatics.org/events/workshops/somatics_supple_shoulders_happy_hips_20150516&text=Somatics for Supple Shoulders & Happy Hips https://somatics.org/events/workshops/somatics_supple_shoulders_happy_hips_20150516 via @primesomatics
[33] //www.linkedin.com/shareArticle?mini=true&url=https://somatics.org/events/workshops/somatics_supple_shoulders_happy_hips_20150516&title=Somatics for Supple Shoulders & Happy Hips
[34] https://somatics.org/events/workshops/test_workshop_please_ignore_20150124t061500_20150124t064500
[35] //www.facebook.com/sharer.php?u=https://somatics.org/events/workshops/test_workshop_please_ignore_20150124t061500_20150124t064500&t=Test Workshop - Please Ignore
[36] //twitter.com/share?url=https://somatics.org/events/workshops/test_workshop_please_ignore_20150124t061500_20150124t064500&text=Test Workshop - Please Ignore https://somatics.org/events/workshops/test_workshop_please_ignore_20150124t061500_20150124t064500 via @primesomatics
[37] //www.linkedin.com/shareArticle?mini=true&url=https://somatics.org/events/workshops/test_workshop_please_ignore_20150124t061500_20150124t064500&title=Test Workshop - Please Ignore
[38] https://somatics.org/events/members/testsomatics.org/3172
[39] https://somatics.org/file/1203
[40] http://derricksomatics.net/events/sept-hips
[41] https://somatics.org/user/453
[42] https://somatics.org/email/node/3172/field_contact_email
[43] //www.facebook.com/sharer.php?u=https://somatics.org/events/members/testsomatics.org/3172&t=Opening the hips and shoulders: A 90 minute voyage
[44] //twitter.com/share?url=https://somatics.org/events/members/testsomatics.org/3172&text=Opening the hips and shoulders: A 90 minute voyage https://somatics.org/events/members/testsomatics.org/3172 via @primesomatics
[45] //www.linkedin.com/shareArticle?mini=true&url=https://somatics.org/events/members/testsomatics.org/3172&title=Opening the hips and shoulders: A 90 minute voyage
[46] https://somatics.org/user/login?destination=comment/reply/3172%23comment-form
[47] https://somatics.org/user/register?destination=comment/reply/3172%23comment-form
[48] https://somatics.org/events/members/patience_bousel/3044
[49] https://somatics.org/file/1123
[50] https://somatics.org/email/node/3044/field_contact_email
[51] //www.facebook.com/sharer.php?u=https://somatics.org/events/members/patience_bousel/3044&t=Somatics Movement Class
[52] //twitter.com/share?url=https://somatics.org/events/members/patience_bousel/3044&text=Somatics Movement Class https://somatics.org/events/members/patience_bousel/3044 via @primesomatics
[53] //www.linkedin.com/shareArticle?mini=true&url=https://somatics.org/events/members/patience_bousel/3044&title=Somatics Movement Class
[54] https://somatics.org/user/login?destination=comment/reply/3044%23comment-form
[55] https://somatics.org/user/register?destination=comment/reply/3044%23comment-form
[56] https://somatics.org/events/members/anagha_agte/3013
[57] https://somatics.org/file/1086
[58] https://somatics.org/user/236
[59] https://somatics.org/email/node/3013/field_contact_email
[60] //www.facebook.com/sharer.php?u=https://somatics.org/events/members/anagha_agte/3013&t=Free Introduction to Somatics Workshop
[61] //twitter.com/share?url=https://somatics.org/events/members/anagha_agte/3013&text=Free Introduction to Somatics Workshop https://somatics.org/events/members/anagha_agte/3013 via @primesomatics
[62] //www.linkedin.com/shareArticle?mini=true&url=https://somatics.org/events/members/anagha_agte/3013&title=Free Introduction to Somatics Workshop
[63] https://somatics.org/user/login?destination=comment/reply/3013%23comment-form
[64] https://somatics.org/user/register?destination=comment/reply/3013%23comment-form
[65] https://somatics.org/events/workshops/supple-shoulders-happy-hips-nyc-20120728
[66] //www.facebook.com/sharer.php?u=https://somatics.org/events/workshops/supple-shoulders-happy-hips-nyc-20120728&t=Somatics for Supple Shoulders & Happy Hips
[67] //twitter.com/share?url=https://somatics.org/events/workshops/supple-shoulders-happy-hips-nyc-20120728&text=Somatics for Supple Shoulders & Happy Hips https://somatics.org/events/workshops/supple-shoulders-happy-hips-nyc-20120728 via @primesomatics
[68] //www.linkedin.com/shareArticle?mini=true&url=https://somatics.org/events/workshops/supple-shoulders-happy-hips-nyc-20120728&title=Somatics for Supple Shoulders & Happy Hips
[69] https://somatics.org/category/events/workshops?page=1
[70] https://somatics.org/category/events/workshops?page=2
[71] https://somatics.org/category/events/workshops?page=3