Somatic Exercises for Rounded Shoulders and Depressed Chests

Published on Somatic Systems Institute (https://somatics.org)

Somatic Exercises for Rounded Shoulders and Depressed Chests

$30.00

Thomas Hanna [1]

Product Details

Description

Reverses stooped, imbalanced posture that often begins in middle years; also relieves depressed breathing. 3 CDs.

Details

Product categories:

Classic Somatic Exercises Sets by Thomas Hanna [2]

Semester One [3]

Required Exercise Sets [4]

Semester Two [5]

Semester Three [6]

Editorial Reviews

Source URL: https://somatics.org/shop/products/hanna_thomas/rounded_shoulders_depressed_chests#comment-0

Links
[1] https://somatics.org/shop/creators/thomas.hanna
[2] https://somatics.org/shop/catalog/somatic_exercises/thomas_hanna
[3] https://somatics.org/shop/catalog/training/textbooks_curriculum/s1
[4] https://somatics.org/training/enrollment/exercise_sets
[5] https://somatics.org/shop/catalog/training/textbooks_curriculum/s2
[6] https://somatics.org/shop/catalog/training/textbooks_curriculum/s3