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    Western Mass: 413-586-2555
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Classic Somatic Exercises Sets by Thomas Hanna

The original somatic exercise recordings by Thomas Hanna, founder of the field Somatics.

Somatic Exercises for the Legs and Hip Joints

Invaluable three CD set for walkers, joggers, and dancers improvement of the comfort, efficiency, and lasting power of locomotion.Invaluable for walkers, joggers, and dancers improvement of the comfort, efficiency, and lasting power of locomotion. 3 CDs.

$30.00

Somatic Kinesiology

A unique course in muscle anatomy. Learn to identify the major muscle groups on your own body by feeling the specific sensation and function of each muscle. Three CDs.

$30.00

Somatic Exercises for Full Breathing

Set of three CDs for those needing to improve respiratory functions and those who are concerned with the relationship of shallow breathing to coronary health.

$30.00

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