Shoulder Pain

Jul

25

Jul/25 2:00 - Jul/25 4:00

Mastering The Somatic Essentials [1]

Event Schedule

Saturday, July 25, 2015, 2:00pm to 4:00pm

[1]

This class teaches the core, most essential, and most powerful exercises to obtain, maintain, and increase those benefits right away and continuously for the rest of their lives. Long-time Somatic exercisers as well as those who've never even tried Somatics will learn a rich, solid set of easy, gently movements that can profoundly change their health, comfort, power, and youthful vitality.

In this class we will be sharing the "tricks of the trade" so you can leave as your own Somatics guru -- with the expertise and specific routines to be enjoy a better body every day with minimal effort.

Workshop Teacher:

Steven Aronstein [2]

$35.00

Register for this Workshop:

May

16

May/16 1:30 - May/16 3:30

Somatics for Supple Shoulders & Happy Hips [8]

Event Schedule

Saturday, May 16, 2015, 1:30pm to 3:30pm

[8]

This two-hour workshop is highly popular set of movements for the hips and shoulders — the two core areas that almost everyone can improve! Whether it's injury, repetitive strain, aging, sports damage, stress, sedentary lifestyles, or a career in movement or dance — our hips and shoulders are often the places we all feel the greatest losses and limitations as we live our lives. Almost everyone can enjoy hips and shoulders closer to the limitless freedom and fluidity young children do — even people who think they have irreversible problems. Featuring the crowd favorite known as "Scapula Scoops", this class will teach all people and body types the fundamentals to achieving real ease and the grace of an athlete. It will also provide people with painful shoulder, hip, and back conditions the tools they need to heal and improve.

Workshop Teacher:

Steven Aronstein [2]

$35.00

Register for this Workshop:

Jul

28

Jul/28 1:00 - Jul/28 3:00

Somatics for Supple Shoulders & Happy Hips [12]

Event Schedule

Saturday, July 28, 2012, 1:00pm to 3:00pm

[12]

This two-hour workshop is highly popular set of movements for the hips and shoulders -- the two core areas that almost everyone can improve! Featuring the crowd favorite known as "Scapula Scoops", this class will teach all people and body types the fundamentals to achieving real ease and the grace of an athlete or dancer. It will also provide people with painful shoulder, hip, and back conditions the tools they need to heal and improve.

Workshop Teacher:

Steven Aronstein [2]

Shoulder Pain [16]

[16]

For information regarding Somatics and this condition, please contact the Somatic Systems Institute. Thank you.

Frozen Shoulder [17]

Shoulder Pain [18]

Carpal Tunnel Syndrome [22]

[22]

Carpal Tunnel Syndrome is a set of symptoms, characterized by pain, weakness, tingling, or numbness of parts of the hand, brought about by the entrapment of the Median nerve between the carpal bones and ligaments of the wrist. CTS is generally associated with overuse, misuse, or repetitive stress, and can occur in musicians, packagers, typists, or anyone else who tends to use their hands repetitively.

Shoulder Pain [18]

Wrist Pain or Carpal Tunnel Syndrome [23]

Dec

21

Dec/21 12:30

Back Relief Workshop [27]

Tuesday, December 21, 2010, 12:30pm

event_member.png [28]

There is a simple reason for the high incidence of lower back pain...we have never been taught how to maintain sensory motor self-awareness. Low back pain is commonly diagnosed and treated as a structural problem requiring surgery, medication, or physical therapy. This somatic workshop treats back pain as a functional problem requiring sensory awareness retraining. You will lie on the floor as you are guided through slow, gentle movements designed to reawaken feeling and control over lower back, neck, and shoulder muscles. There is no stretching or force.

Class Teacher:

Noreen Owens [29]

Contact Email:

Contact person by email [30]