5-Minute Somatic Relaxation

Published on Somatic Systems Institute (https://somatics.org)

5-Minute Somatic Relaxation

$10.00

Product Details

Description

The Five-Minute Somatic Relaxation This brief and effective program guides you through a passive somatic relaxation exercise to assist in daily stress management. Part 2 repeats the relaxation exercise and adds to it the ambient surfside sounds of Maui, Hawaii. One CD.

Details

Product categories:

Somatic Exercises by E. Criswell [1]

Editorial Reviews

Source URL: https://somatics.org/shop/products/5minute_somatic_relaxation#comment-0

Links
[1] https://somatics.org/shop/catalog/somatic_exercises/eleanor_criswell
[2] https://somatics.org/print/shop/products/5minute_somatic_relaxation?t=All%20Products%20via%20%40primesomatics&title=All%20Products&text=All%20Products%20https%3A/somatics.org/shop/products/5minute_somatic_relaxation