The CDs required to be completed before the end of your 3-semester training process. Note, this does not include the following two CD sets:
| Title | Price | ||
|---|---|---|---|
 |
Somatic Exercises for the Neck, Jaw and Skull [4] | $40.00 | |
 |
Somatic Exercises for the Lower Back [5] | $40.00 | |
 |
Somatic Exercises for the Legs and Hip Joints [6] | $30.00 | |
 |
Somatic Exercises for the Hands, Wrists, Elbows, and Shoulders [7] | $30.00 | |
 |
Somatic Exercises for the Feet, Knees and Pelvis [8] | $30.00 | |
 |
Somatic Exercises for Rounded Shoulders and Depressed Chests [9] | $30.00 | |
 |
Somatic Exercises for Protruding Bellies [10] | $30.00 | |
 |
Somatic Exercises for Full Breathing [11] | $30.00 | |
 |
Somatic Exercises for Delicate Backs [12] | $30.00 | |
 |
Freeing the Whole Body from Center to Periphery [13] | $30.00 |
Links
[1] http://somatics.org/shop/products/hanna_thomas/myth_of_aging
[2] http://somatics.org/shop/products/hanna_thomas/somatic_kinesiology
[3] http://somatics.org/shop/products/training/s1required
[4] https://somatics.org/shop/products/hanna_thomas/neck_jaw_skull
[5] https://somatics.org/shop/products/hanna_thomas/lower_back
[6] https://somatics.org/shop/products/hanna_thomas/legs_and_hip_joints
[7] https://somatics.org/shop/products/hanna_thomas/hands_wrists_elbows_shoulders
[8] https://somatics.org/shop/products/hanna_thomas/feet_knees_pelvis
[9] https://somatics.org/shop/products/hanna_thomas/rounded_shoulders_depressed_chests
[10] https://somatics.org/shop/products/hanna_thomas/protruding_bellies
[11] https://somatics.org/shop/products/hanna_thomas/full_breathing
[12] https://somatics.org/shop/products/hanna_thomas/delicate_backs
[13] https://somatics.org/shop/products/hanna_thomas/freeing_the_whole_body_from_center_to_periphery