Product Usage Tips

Published on Somatic Systems Institute (https://somatics.org)

Guides, instructions, and tips for using our products, to get the most out of your purchase.

The Daily Somatic Essentials: The somatic solution to staying flexible and fit. [1]
Suggested Schedule for Doing Somatic Exercises [2]
How to Give Yourself the Maximum Benefit of Somatic Exercises [3]

Source URL: https://somatics.org/shop/guides/productusage

Links
[1] https://somatics.org/shop/guides/catstretch.html
[2] https://somatics.org/shop/guides/somaticex-suggestedsteps.html
[3] https://somatics.org/shop/guides/somaticex-maximumbenefit.html