Somatic Systems Institute
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Home > Back, Neck, and Shoulder Pain Gone After Somatic Exercise Classes!

Back, Neck, and Shoulder Pain Gone After Somatic Exercise Classes!

Somatics [Exercise Class] is such a pleasure. I look forward to the class each week. The class is so relaxing and yet I feel more freed and balanced than yoga, massage, or aerobic exercise.

[Our Clinical Somatics teacher] is clear, knowledgeable, kind, and generous. She obviously cares about our experience and how the Somatics work interacts with our lives. In a job that required hours at a computer, I used to experience much back, neck, and shoulder pain. Now, Somatics has not only given me a way to work these out — but most of the time I now feel comfortable. Somatics has also helped speed up my recovery from a broken arm. Thank you, Somatics!

Catherine Knapp
South Hadley, MA
United States
Testimonials [1]
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Source URL: https://somatics.org/about/testimonials/somatics-class-more-free-than-yoga-massage-aerobics

Links
[1] https://somatics.org/category/personal/testimonials