Skip to main content
About Somatics
Welcome
Welcome
What is Somatics?
Introduction to Somatics
Overview
The Myth of Aging
How Does Somatics Compare?
Physical Therapy
Yoga
Tai Chi
Meditation
Personal Training
Pilates
How Do I Get Somatics?
Overview
Individual Sessions
What is a Session Like?
Self-Care Exercises
Exercise on Your Own
Exercise Classes
CDs, Videos, & Other Products
Doctor's Brief Introduction
Articles
Somatics Overview and History
Somatics Can Help...
Problems
Benefits
Testimonials
Client Testimonials
Case Studies
Karen Hewitt
Steven Aronstein
Kathy Kerber
Customer Reviews
Professional Opinion
Practitioners
Directory
More About Practitioners
Credentials
Directory Standards
Clinics
Clinic Locations Directory
Intro
Massachusetts
Directions
Directions, Flat Map
New York
Directions
Directions, Flat Map
Clinician Profiles
Steven Aronstein
Patience Bousel
Karen Hewitt
Jon Aronstein
Pam Bladine
Clinic Policies
Make an Appointment
Space Rentals
About Us
Welcome
History
Mission
Company Philosophy
Values in Action
Office Locations
Northampton, MA
New York, NY
Virginia Beach, VA
Job Opportunities
Contact Us
Classes & Events
Exercise Classes & Workshops Schedule
All Events List
All Events Calendar
Training
Welcome
Welcome
Is Somatics Training For You? An Introduction to The Field (Free Training Info Webinar)
About Our Training Programs
Introduction & Overview
Programs Introduction
About Prime Somatics
Clinical Certification Program
Overview
Training Details
Curriculum
Credentials
Certification
Testimonials
Student Testimonials
Professional Reviews
Trainee Profiles
David Bilyeu
John Loupos
Support & Benefits
Overview
Support Services
School Facilities & Resources
Facilities Overview
School Library
Student Office/Intranet
School Store
Five College Area
Student Life
Student Life Intro
Campus
Housing
Membership
SSI Membership
CSE Society
Internships
Job Opportunities
Alumni
Alumni Support & Benefits
Alumni Intranet Office
Training Schedule
Upcoming Training Class
More Details
Tuition and Fees
Campuses
Campuses Overview
Northampton, Massachusetts
About the Campus
Lodging
Pioneer Valley Area
Area Information
Five College Area Resources
Area Location
Area Transportation
Area Attractions
Area Attractions Home
Museums
Hiking, Biking, Camping, & Parks
Canoeing, Kayaking, & Swimming
More Places to Go
New York, New York
Duluth, Minnesota
About the Campus
Lodging
Directions
Map
About Us
About SSI
Mission
History
Thomas Hanna
Faculty
Admissions
Introduction
Policies & Procedures
Apply to Train
Download Prospectus
Request Information
Shopping
Welcome
Movement
Browse
Info & Advice
Overview
New to Somatics?
About Somatics
About Us
Somatics Expertise
Product Principles
Product Information
About the Somatic Exercises
Product Reviews
Product Usage Tips
Suggested Schedule for Somatic Exercises
How to Give Yourself the Maximum Benefit of Somatic Exercises
The Daily Somatic Essentials
Help/Service
Shop Help Overview
Ordering Info & Help
Customer Service
Order Status
Shipping Information & Policies
Returns & Exchanges
Help Desk & Support Tickets
Somatics Info & Help
Shopping Cart
Community
Community Center
News & Updates
Community Dashboard
Updates & Activity Streams
Personal Updates
Recent Content & User Posts
Introduction
Member Center
Member Directory
Your Account
News
Events
All Events Calendar
All Events List
All Events List
All Events List
Blog
Library
Lobby
Articles List
Videos & Media
Forums
Somatics Forums
Professional Forums
Student Forums
Resources
Introduction
Links
Submit a Link
Links Policy
Classes & Events
Our Classes & Events
All Classes & Events
Locations
Practitioners
Our Practitioners
All Practitioners
Contact Us
Cart
Your Account
Your Photos
Your Groups
Your User Profile
Your Account Settings
Login or Register
Search form
Search
Somatic Systems Institute
Welcome
What is Somatics?
Somatics Can Help...
Testimonials
Practitioners
Clinics
Classes & Events
Problems
Benefits
You are here
Home
»
About Somatics
»
Somatics Can Help...
»
Benefits
»
Health Benefits of Somatics
A partial list of the benefits of Somatics.
Optimal Flexibility
