Are you new to Somatics or have you taken classes with us before? If your answer is yes to either of those questions then this 8 class series is for you! We have designed this brand new series with the student in mind. These classes are good for beginning or advanced students.
This is a great way to:
take your practice deeper,
customize your routines,
learn new movements for different areas of the body that can be done sitting, standing, and on the floor
bring in your concerns and get individual attention and instruction.