In this Tai Chi Connections DVD, Master-Teacher John Loupos teaches a traditional Yang style Tai Chi Chuan (taijiquan) form, with a unique emphasis on revealing the underlying principles that characterize higher level Tai Chi practice, no matter what style of Tai Chi you're interested in studying. Also included is John’s guidance on on mindfulness and stress relief, along with a section on stretching and Tai Chi warm ups.
Tai Chi offers you the prospects of better health and vitality, peace of mind, and increased personal energy. In order to realize this potential you must delve deeply into the world of Tai Chi, following the Tai Chi path in a correct manner. This DVD provides the necessary caliber of guidance.
This multi-language DVD looks deeply into Tai Chi’s technical intricacies and nuances, offering key points and practice tips, and detailed step-by-step directions, on how to bring your Tai Chi to a higher level of correct expression. Seasoned Tai Chi teacher and author John Loupos offers wise and helpful guidance in a personable tone to help you to recognize, feel, and keep your Tai Chi connections.
Whether you're a beginner, or an experienced Tai Chi player, the Tai Chi Connections DVD will help you to practice Tai Chi in the best way possible, and to integrate it's benefits into your daily life.
DVD Special features:
- Dozens of scene selections
- Simple Tai Chi form for beginners
- Multi-Language Menus & Subtitles: English, Spanish, German
- All regions encoding — playable on all DVD players worldwide!