More information coming soon...
Thomas Hanna, creator of the field of Somatics:
"Avoid any device, such as orthopedic pillows [lumbar supports], that claims to support your lower back...Because it maintains a person in a swayback, which is the condition causing the pain."
For More Information
...on truly effective ergonomics, somatics in general, on our group classes and individual sessions, or on the products available in The Somatics Shop, please contact us.