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    Western Mass: 413-586-2555
    New York: 212-461-1753
    New Jersey: 973-327-7001
    Long Island: 516-300-1008
    Texas: 325-245-0141
    Arizona: 602-357-1514
    Virginia Beach: 757-644-5981
    Toll-free: 877-586-2555

    Calling any of our locations is like calling all of our locations. If you wish to make an appointment or register for a class at any location, request information, order a product, or anything else, you may contact us at the above location. Or find local contact information for any of our locations in our Locations directory.

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Weekly Classes - New England

Regular Classes at our Northampton location and other sites in New England. <a href="/shop/catalog/classes/workshops">Click here to browse our one-time workshops (for example a 90-minute back pain care workshop, or 2-day weekend workshop on athletic performance enhancement).</a>

Somatics 101 - 8 Week Class - Fall 2009 - SAVE $20

Thursday Evenings, 6:00-7:00, 8 Weeks, Starts October 15, 2009

This series is comprised of 8 individual lessons, teaching you to release unconsciously held muscles beginning at the core of the body out to the periphery. You will also learn the "Daily Somatic Essentials", a sequence of exercises that can be done anytime, anywhere, in as little as 5 minutes, in order to maintain better flexibility, coordination, and balance, resulting in a decrease of the aches and pains commonly attributed to injury and aging.

$90.00

Somatics 101 - 8 Week Class (1 of 8) - Oct 15 2009

Thursday Evenings, 6:00-7:00, 8 Weeks, Starts February 12, 2009

This series is comprised of 8 individual lessons, teaching you to release unconsciously held muscles beginning at the core of the body out to the periphery. You will also learn the "Daily Somatic Essentials", a sequence of exercises that can be done anytime, anywhere, in as little as 5 minutes, in order to maintain better flexibility, coordination, and balance, resulting in a decrease of the aches and pains commonly attributed to injury and aging.

$14.00

Somatics Weekly Drop-In Class

Are you new to Somatics or have you taken classes with us before? If your answer is yes to either of those questions then this class is for you! We have designed this brand new class with the student in mind. This drop-in class is good for beginning or advanced students.Are you new to Somatics or have you taken classes with us before? If your answer is yes to either of those questions then this class is for you! We have designed this brand new class with both beginning or advanced students in mind.

This is a great way to:
take your practice deeper,
customize your routines,

$14.00

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