Somatic Systems Institute
Published on Somatic Systems Institute (https://somatics.org)

Home >   Shop > Info & Advice > Overview

New to Somatics? [1]

Introductory information and articles, for those visitors new to Somatics.

  • About Somatics [2]
  • About The Somatics Shop [3]
  • The Myth of Aging [4]
more [1]

Somatics Expertise [5]

Expert advice and information about Somatics as it applies to shopping for and using products.

  • The Problem with Lumbar Supports - Why They Actually Make Your Back Worse! [6]
more [5]

Product Principles [7]

Some of the principles and reasons behind the products we sell at The Somatics Shop.

  • How We Choose Our Products [8]
more [7]

Product Information & Buying Guides [9]

These articles provide helpful information about how you might use Somatics products, to assist you in making purchasing decisions.

  • About the Somatic Exercises [10]
  • Doing Somatics - Videotape or Audiotape? [11]
more [9]

Product Reviews [12]

Reviews of some of the products we sell, from product experts and customers alike. This is a partial list. Click here to see all reviews... [12]

  • Somatic Exercises for Rounded Shoulders & Depressed Chests (6 lessons) [13]
  • Somatic Exercises for Protruding Bellies (6 lessons) [14]
  • Somatic Exercises for the Neck, Jaw, and Skull (7 lessons) [15]
  • Somatic Exercises for the Lower Back (8 lessons) [16]
more [12]

Product Usage Tips [17]

Guides, instructions, and tips for using our products, to get the most out of your purchase.

  • The Daily Somatic Essentials: The somatic solution to staying flexible and fit. [18]
  • Suggested Schedule for Doing Somatic Exercises [19]
  • How to Give Yourself the Maximum Benefit of Somatic Exercises [20]
more [17]
©2010 Somatic Systems Institute :: somatics.org :: [email protected] :: 877-586-2555

Source URL: https://somatics.org/shop/guides

Links
[1] https://somatics.org/shop/guides/somaticsintro
[2] https://somatics.org/shop/somatics
[3] https://somatics.org/shop/aboutus
[4] https://somatics.org/shop/mythofaging.html
[5] https://somatics.org/shop/guides/somaticsexpertise
[6] https://somatics.org/shop/guides/lumbarsupports.html
[7] https://somatics.org/shop/guides/productprinciples
[8] https://somatics.org/shop/guides/aboutourproductchoices.html
[9] https://somatics.org/shop/guides/productinfo
[10] https://somatics.org/shop/guides/somaticexercises-about.html
[11] https://somatics.org/shop/guides/videooraudio.html
[12] https://somatics.org/shop/guides/productreviews
[13] https://somatics.org/shop/reviews/somatic_exercises/hanna_thomas/rounded_shoulders_depressed_chests
[14] https://somatics.org/shop/reviews/somatic_exercises/hanna_thomas/protruding_bellies
[15] https://somatics.org/shop/reviews/somatic_exercises/hanna_thomas/neck_jaw_skull
[16] https://somatics.org/shop/reviews/somatic_exercises/hanna_thomas/lower_back
[17] https://somatics.org/shop/guides/productusage
[18] https://somatics.org/shop/guides/catstretch.html
[19] https://somatics.org/shop/guides/somaticex-suggestedsteps.html
[20] https://somatics.org/shop/guides/somaticex-maximumbenefit.html