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Home > Training Focus and Reflexes with Games Like Tunnel Rush

Sep
04
2025
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Training Focus and Reflexes with Games Like Tunnel Rush

By Helen Grace
Helen Grace's picture

Hi everyone,

I’ve been exploring different ways to improve focus and reaction speed, not only through physical exercises but also through interactive activities. One interesting tool I’ve come across is Tunnel Rush Game [1]—a fast-paced reflex game where you navigate through a neon tunnel at high speed.

It may look like just entertainment, but it really tests hand-eye coordination, timing, and concentration. After a few minutes of playing, I noticed the same kind of mental “workout” feeling I get after coordination drills or balance exercises.

I was wondering—do you think games like this could complement somatic or physical training routines, especially for improving focus and reflexes? Would love to hear your thoughts or experiences with similar approaches.

Best,

Forum: 
Classes & Exercise [2]
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Source URL: https://somatics.org/forums/topics/30835

Links
[1] https://tunnelrushgame.org/
[2] https://somatics.org/forums/public/exercises