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May
25
2022
Gary Crowley's picture
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Somatics personal exercise practice for Somatics Practitioners

By Gary Crowley

Hello Everyone

I meant to ask Steve this question before we left, but my "clutch, shift gear, clutch, shift gear" mantra took over my brain on the last day of class...

"Steve, what is your daily/weekly Somatics exercise practice?  What do you recommend to other Somatics professionals as a daily/weely exercise practice?"

Thanks!

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