Maintaining a Healthy & Comfortable Back During & After Pregnancy with Hanna Somatic Education
This is the first program for using Hanna Somatic Education to help with pregnancy. Developed by a master Hanna Somatic Educator who is also a senior trainer in Hanna Somatic Education, the program presents safe, gentle self-care movements that mothers and mothers-to-be can learn and use easily.
VHS Video cassette, 43-min., color
