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Home > SOMATIC YOGA - with Eleanor Criswell [Video]

SOMATIC YOGA - with Eleanor Criswell [Video]

$49.95

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Description

This 2–part program presents an in–depth discussion of Somatic Yoga and its benefits for personal health and well–being, followed by a guided demonstration that leads you through a series of highly effective Somatic Exercises (including the complete Cat Stretch created by Thomas Hanna) and yoga postures.

Details
Product categories: 
Yoga & Somatic Yoga [1]
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[1] https://somatics.org/shop/catalog/yoga