Somatic Exercises for the Hands, Wrists, Elbows, and Shoulders

Published on Somatic Systems Institute (https://somatics.org)

Somatic Exercises for the Hands, Wrists, Elbows, and Shoulders

$30.00

Thomas Hanna [1]

Product Details

Description

Widely used by persons doing constant repetitive hand-arm movements, e.g. typists, office, and assembly workers, musicians, computer programmers, etc. 3 CDs.

Details

Product categories:

Classic Somatic Exercises Sets by Thomas Hanna [2]

Semester One [3]

Required Exercise Sets [4]

Semester Two [5]

Semester Three [6]

Editorial Reviews

Source URL: https://somatics.org/shop/products/hanna_thomas/hands_wrists_elbows_shoulders#comment-0

Links
[1] https://somatics.org/shop/creators/thomas.hanna
[2] https://somatics.org/shop/catalog/somatic_exercises/thomas_hanna
[3] https://somatics.org/shop/catalog/training/textbooks_curriculum/s1
[4] https://somatics.org/training/enrollment/exercise_sets
[5] https://somatics.org/shop/catalog/training/textbooks_curriculum/s2
[6] https://somatics.org/shop/catalog/training/textbooks_curriculum/s3
[7] https://somatics.org/shop/products/hanna_thomas/hands_wrists_elbows_shoulders